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Discover here all our articles and advice to help you live better every day. Good reading !

Stress

Reading time : 3 min

Exhaustion and overwork, what to do?

Overwork affects a considerable number of our contemporaries: more than four out of ten French people are affected, whatever their family and profe...

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Règles douloureuses

Reading time : 5 min

Natural remedies to alleviate premenstrual syndrome

20 to 50% of women in France suffer from premenstrual syndrome. In 5% of cases, it then results in cases very comparable to symptoms of major depre...

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CHEVEUX

Reading time : 3 min

How to effectively slow down hair loss?

Hair loss is a phenomenon that affects men a lot and is most often observed as they approach forty. There are ways to effectively slow it down, usi...

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Minceur

Reading time : 5 min

Water retention: three techniques to deflate quickly

Very unpleasant and unsightly, water retention can nevertheless be helped by simple means and suitable food supplements. At Santarome Bio, we offer...

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Détox

Reading time : 7 min

A detox week, which foods to favor?

If you feel tired and heavy, you have difficulty digesting and you do not practice physical activity at a sustained pace, it may be time to start a...

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Énergie et Vitalité

Reading time : 3 min

Acerola: the natural anti-fatigue remedy!

If you suffer from fatigue, lack of concentration, difficulty falling asleep... Taking acerola-based food supplements may prove to be a wise reflex...

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CIRCULATION

Reading time : 4 min

Heavy legs: 7 remedies that work

If you experience a feeling of heavy legs, certain tips can help you find suitable solutions. Santarome Bio's circulation food supplements will al...

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Foie et digestion

Reading time : 4 min

Purify and detoxify your liver quickly, instructions for use

Difficulty digesting properly, constipation problems, lack of appetite, bad breath... If you experience these symptoms, perhaps your liver is overw...

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Energie et Vitalité

Reading time : 5 min

Acerola: hypertension, drowsiness, are there any precautions for use?

Acerola is a fruit used to combat fatigue, lack of concentration and winter-related illnesses. Rich in vitamin C, acerola is renowned for its anti-...

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Foie et digestion

Reading time : 5 min

Top 4 food supplements to protect and cleanse your liver

Cleaning and protecting your liver are essential reflexes in all seasons. Indeed, a detox cure is often necessary to get rid of unnecessary toxins ...

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Sommeil

Reading time : 5 min

The five habits that prevent you from sleeping well

Are you having sleep problems? Do you have trouble falling asleep or suffer from insomnia? Are you tired when you wake up? Sleep problems affect on...

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Sommeil

Reading time : 5 min

Sleep better: five foolproof techniques for restful and lasting sleep

French people aged 18 to 75 sleep on average 6 hours 55 minutes per night. An abnormally short sleep time, which can represent a danger to health i...

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Gummies Bio

Reading time : 4 min

The 4 best periods for a successful Gummies Detox Cure

You feel tired, you have difficulty digesting, you have gained a few extra pounds, you want to cleanse your body of all the accumulated waste? By f...

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Sommeil

Reading time : 5 min

What food supplement to sleep better?

Sleep disorders, difficulty falling asleep, waking up at night, insomnia... these disorders affect a large part of the French population. 36% of Fr...

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Cheveux

Reading time : 5 min

Sea and sun: taking care of your hair during the summer

During the summer, our hair is put under severe strain. Whether it is wind or sun, natural aggressors which dry and damage hair, or chlorine which ...

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Solaire

Reading time : 5 min

Our tips for tanning faster?

To achieve a nice tanned complexion this summer and tan more quickly, certain methods have proven themselves, such as sun gummies. In this article ...

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Solaire

Reading time : 4 min

Ten tips and tricks to avoid sunburn

In summer, it's difficult to escape the temptation to sunbathe and relax while enjoying its rays. Be careful, however: sunburns cause very unpleasa...

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