WELCOME

On our blog

Discover here all our articles and advice to help you live better every day. Good reading !

Search for an article on the blog

Health well-being

Reading time : 4 mins

Plants recommended for colds

You've probably experienced that unpleasant feeling of a cold setting in, leaving you tired and congested. Rather than rushing to over-the-counter ...

Read the article

Gummies bio

Reading time : 5 min

The benefits of Goji

From essential nutrients to boosted immunity, including its contribution to weight management, we will reveal all the secrets of goji and how to in...

Read the article

Health

Reading time : 5 min

Red vine: properties and benefits

The Red Vine has been used by man for over 3500 years. Native to southern Europe and Asia Minor, this plant loves clay soils and sunshine. It is no...

Read the article

Health

Reading time : 5 min

Everything you need to know about natural health products

A natural health product is a product made from natural sources, such as plants, minerals, vitamins, amino acids, enzymes. They are intended to pr...

Read the article

Ménopause

Reading time : 6 min

Menopause: symptoms and pain

After a certain age, a woman's life is marked by what is called menopause. This can cause very annoying or even painful symptoms. Where does menopa...

Read the article

ARTICULATIONS

Reading time : 4 min

The benefits and properties of Harpagophytum

Used for centuries, in crushed herbal tea, to treat fevers, childbirth pains and liver and kidney pain, harpagophytum is today recognized for its e...

Read the article

Ménopause

Reading time : 5 min

Muscle pain during menopause

Menopause is a natural phenomenon that occurs in women when they reach a certain age. The production of estrogen and progesterone decreases, leadin...

Read the article

Règles douloureuses

Reading time : 5 min

What is premenstrual syndrome?

Each month the women's menstrual cycle begins again. And for some, periods may be more painful. A large proportion of women suffer from premenstrua...

Read the article

Circulation

Reading time : 5 min

Water retention, how to reduce it sustainably?

Unpleasant, uncomfortable and sometimes painful, water retention is a phenomenon that is easily managed. To get rid of it, it is important to unde...

Read the article

Règles douloureuses

Reading time : 7 min

Ten plants for painful periods!

Painful periods are a problem that affects a large majority of women. 50 to 80% of women are affected by dysmenorrhea: stomach and back pain, inten...

Read the article

Règles douloureuses

Reading time : 5 min

Natural remedies to alleviate premenstrual syndrome

20 to 50% of women in France suffer from premenstrual syndrome. In 5% of cases, it then results in cases very comparable to symptoms of major depre...

Read the article

Circulation

Reading time : 5 min

Water retention: three techniques to deflate quickly

Very unpleasant and unsightly, water retention can nevertheless be helped by simple means and suitable food supplements. At Santarome Bio, we offer...

Read the article

Gummies Bio

Reading time : 5 min

Our tips for tanning faster?

To achieve a nice tanned complexion this summer and tan more quickly, certain methods have proven themselves, such as sun gummies. In this article ...

Read the article

Gummies Bio

Reading time : 4 min

Ten tips and tricks to avoid sunburn

In summer, it's difficult to escape the temptation to sunbathe and relax while enjoying its rays. Be careful, however: sunburns cause very unpleasa...

Read the article

Gemmo

Reading time : 3 min

Gemmo, the science of buds in 8 questions

For those who thought they were reading an article on precious stones and jewelry, it was a failure... Gems have nothing to do with gemmo. Today we...

Read the article

Articulation

Reading time : 3 min

How to help soothe joints in 5 points?

Even though bone fragility can be felt at any age, it mainly affects people over 65 years old. Over time, the joints become more sensitive, which l...

Read the article

need advice?

Santarome BIO diagnosis

Need advice? Discover your selection of personalized products adapted to your needs!

start diagnosis