Health Tips

Which food supplement to choose for joints?

Write the 28/09/2023 by Santarome Bio

Joint problems are common, whether due to aging, strenuous exercise, or just everyday life. Joint pain can be as subtle as mild discomfort or as intense as real obstacles to your well-being. If you are looking for a natural solution to relieve or prevent this pain, a food supplement can make your life easier.




Joint pain

Where does joint pain come from?


We've all had that unpleasant feeling, sometimes sharp, sometimes dull, that manifests itself in our knees, our hips, our shoulders, and other parts of our body. But where do these pains really come from? They can be due to several causes:

  • Normal wear and tear : As we age, the cartilage that covers the joints can wear away and cause painful friction between the bones.

  • Osteoarthritis : a common form of joint pain that results from wear and tear of cartilage. It mainly occurs with age, but can also be the result of genetic factors or obesity, which puts additional pressure on the joints.

  • Injuries : A sprain, strain or fracture can cause short- or long-term joint pain, depending on the severity of the injury and how it is treated.

  • Hormonal changes : In women, menopause or the menstrual cycle can cause hormonal fluctuations that contribute to joint pain.

The different needs met by joint food supplements

When it comes to taking care of your joints, there is no single solution that suits everyone. Here are some situations in which dietary supplements can be particularly useful:

  • Knee joint discomfort : Glucosamine and chondroitin in joint supplements are often used to support knee health.

  • Osteoarthritis : Dietary supplements containing collagen, curcumin and omega-3 fatty acids can relieve the symptoms of osteoarthritis.

  • Joint discomfort linked to sport : athletes and anyone practicing sporting activities can use food supplements to prevent injuries or speed up recovery after training sessions.

  • Joint discomfort linked to menopause : food supplements containing phytoestrogens or minerals such as calcium and magnesium can reduce pain and maintain bone density.





Where to find your food supplements for joints?

If you have decided to give your joints a helping hand by opting for dietary supplements, you may be wondering where to get your hands on these life-saving little capsules.

  • In pharmacies : pharmacies are one of the most common places to find food supplements for joints. Pharmacists are health professionals who can advise you on quality products adapted to your needs.

  • On the internet : The Internet has become an essential resource. You can browse a wide range of products, compare prices and read customer reviews to make the best choice. Be sure to only buy from reliable sites.

  • At Santarome : pioneer of phyto Bio, Santarome Bio is your reference in the field of food supplements. For 40 years, Santarome has offered unique products formulated from 100% natural, organic and vegan ingredients to improve daily well-being.

Discover our two Joint Comfort and Harpagothytum Bio 2000 formulas , designed to support joint health. Available in ampoule form, our food supplements for joints are dosed with glucosamine, chondroitin sulfate and plants, known for their joint benefits.

Please note, our two joint formulas are:

  • Not recommended for pregnant or breastfeeding women,

  • Not recommended in cases of ulcers (stomach or duodenum) or gallstones, as well as for people suffering from allergies to salicylate derivatives,

  • Not recommended for people on anticoagulant treatment.

Choose Santarome Bio joint food supplements to accompany your daily diet, while relieving your joint pain.




The Santarome BIO blog

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