Which dietary supplement should you choose for your joints?
Written on 09/28/2025 by Pauline de Santarome
Joint problems are common, whether due to aging, intense physical exercise, or simply everyday life. Joint pain can range from subtle discomfort to intense pain that can really get in the way of your well-being. If you're looking for a natural solution to relieve or prevent this pain, a dietary supplement can make your life easier.
Where does joint pain come from?
We have all experienced that unpleasant sensation, sometimes sharp, sometimes dull, that manifests itself in our knees, hips, shoulders, and other parts of our body. But where do these pains really come from? They can be caused by several factors:
Normal wear and tear: with age, the cartilage that covers the joints can wear away, causing painful friction between the bones.
Osteoarthritis: a common form of joint pain resulting from cartilage wear. It mainly occurs with age, but can also be the result of genetic factors or obesity, which puts additional pressure on the joints.
Injuries: A sprain, strain, or fracture can cause short- or long-term joint pain, depending on the severity of the injury and how it is treated.
Hormonal changes: In women, menopause or the menstrual cycle can cause hormonal fluctuations that contribute to joint pain.
The different needs met by joint supplements
When it comes to joint care, there is no one-size-fits-all solution. Here are a few situations where dietary supplements can be particularly helpful:
- Knee joint discomfort: glucosamine and chondroitin contained in joint supplements are often used to support knee health.
- Osteoarthritis: Dietary supplements containing collagen, curcumin, and omega-3 fatty acids can relieve the symptoms of osteoarthritis.
- Joint discomfort related to sports: athletes and anyone who participates in sports activities can use dietary supplements to prevent injuries or speed up recovery after training sessions.
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Joint discomfort associated with menopause: dietary supplements containing phytoestrogens or minerals such as calcium and magnesium can alleviate pain and maintain bone density.
Where can you find dietary supplements for your joints?
If you've decided to give your joints a boost by taking dietary supplements, you may be wondering where to find these little life-saving capsules.
At the pharmacy: Pharmacies are one of the most common places to find dietary supplements for joints. Pharmacists are healthcare professionals who can advise you on high-quality products that are suited to your needs.
Online: The internet has become an indispensable resource. You can browse a wide range of products, compare prices, and read customer reviews to make the best choice. However, be sure to only buy from reliable websites.
At Santarome: a pioneer in organic herbal medicine, Santarome Bio is your go-to brand for dietary supplements. For 40 years, Santarome has been offering unique products formulated from 100% natural, organic, and vegan ingredients to improve everyday well-being.
Discover our two packages: ampoules Joint Comfort and our ampoules Harpagothytum Bio 2000, designed to support joint health. Available in ampoule form, our dietary supplements for joints contain glucosamine, chondroitin sulfate, and plants known for their joint health benefits.
Please note that our two joint formulas are:
Not recommended for pregnant or breastfeeding women,
Not recommended for individuals with stomach or duodenal ulcers, gallstones, or allergies to salicylates.
Not recommended for people undergoing anticoagulant treatment.
Choose Santarome Bio joint supplements to complement your daily diet and relieve joint pain.
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