WELCOME
On our blog
Discover here all our articles and advice to help you live better every day. Good reading !
Énergie et Vitalité
Reading time : 8 min
The benefits of spirulina
Spirulina is an algae rich in vitamins and minerals. Contrary to what one might believe, spirulina is not a sea algae. It is initially found near v...
Read the article
Stress
Reading time : 5 min
The benefits of Saffron
This bright red flower is full of three stigmas, whose active ingredients are well known to act against stress, the blues and even premenstrual sym...
Read the article
Immunité
Reading time : 5 min
The benefits of propolis
Propolis is a viscous and sticky substance secreted by bees. This substance, similar to royal jelly, also helps defend against infections and stren...
Read the article
Immunité
Reading time : 5 min
The benefits of echinacea
There are 11 kinds of echinacea but the most popular are: echinacea Purpurea, echinacea Angustifolia and echinacea Pallida. These three species of ...
Read the article
Stress
Reading time : 7 min
The benefits of hawthorn
Also known as the “heart plant”, hawthorn has been popular and admired for several millennia for the treatment of certain pathologies. It has count...
Read the article
Stress
Reading time : 4 min
The benefits and properties of Ashwagandha
Better known as “white ginseng” or “Indian ginseng” due to its resemblance, ashwagandha is an essential remedy in traditional Ayurveda medicine, pa...
Read the article
ARTICULATIONS
Reading time : 4 min
The benefits and properties of Harpagophytum
Used for centuries, in crushed herbal tea, to treat fevers, childbirth pains and liver and kidney pain, harpagophytum is today recognized for its e...
Read the article
Ménopause
Reading time : 5 min
Muscle pain during menopause
Menopause is a natural phenomenon that occurs in women when they reach a certain age. The production of estrogen and progesterone decreases, leadin...
Read the article
Immunité
Reading time : 4 min
Everything you need to know about manuka honey
More than 800 years ago, traditional New Zealand medicine used Manuka honey to treat wounds and infections. Made from the Manuka flower, this uniqu...
Read the article
Stress
Reading time : 6 min
Symptoms that show you are stressed
Originally, stress is not an illness, but a reaction allowing us to defend ourselves against external attacks. Sometimes stress leads to exaggerate...
Read the article
Règles douloureuses
Reading time : 5 min
What is premenstrual syndrome?
Each month the women's menstrual cycle begins again. And for some, periods may be more painful. A large proportion of women suffer from premenstrua...
Read the article
Stress
Reading time : 7 min
Natural remedies to regain emotional balance
Managing these emotions is sometimes difficult to control and we often allow ourselves to be overwhelmed by the environment in which we live. Each ...
Read the article
Digestion
Reading time : 6 min
How to cleanse your liver naturally?
The liver is one of the organs essential for the proper functioning of the human body. It is this organ that filters toxins and ensures good digest...
Read the article
Stress
Reading time : 6 min
How to improve your resistance to stress?
In 1956, doctor Hans Selye was the first to name stress as a general adaptation syndrome. Stress refers to a psychological mechanism of the body wi...
Read the article
Immunité
Reading time : 5 min
10 cold remedies
The winter period is approaching and you keep getting sick and getting colds and it's starting to get annoying. You then adopt grandmother's secret...
Read the article
Énergie et Vitalité
Reading time : 4 min
The benefits and properties of ginseng
Native to the forests of the Far East, Ginseng is an adaptogenic plant that rarely grows in the wild. Its main root, which can measure 20 cm in len...
Read the article
Immunité
Reading time : 3 min
The benefits of Manuka honey
Manuka is a species of shrub endemic to New Zealand. The Maori Indians quickly became interested in this wild shrub, which is very present on the i...
Read the article
Stress
Reading time : 4 min
Origin, properties and dosage of Griffonia
Growing in tropical regions right up to the edge of savannahs, the griffonia is a leguminous climbing plant. It grows naturally in West and Central...
Read the article
