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Discover here all our articles and advice to help you live better every day. Good reading !
Slimming
Reading time : 6 mins
10 exercises to lose weight
Losing weight is often a challenge for many people seeking better health and a slimmer figure. Whether it's to feel better about yourself, improve ...
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Health
Reading time : 5 min
7 tips to improve blood circulation and reduce the feeling of heavy legs
18 to 22 million French people suffer from “heavy legs”. Although this inconvenience mainly concerns women, men are no less sensitive to it. The f...
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Cheveux
Reading time : 4 min
How to successfully complete a treatment to strengthen and promote hair growth?
Do you have fine hair or thick hair? Do you want to restore strength and shine to your hair? Some natural methods exist and will allow you to have ...
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Gummies bio
Reading time : 2 min
How do hair gummies strengthen and stimulate hair growth?
Hair is one of the first things you notice on a person. They reflect the general state of health. Certain practices such as coloring can damage you...
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SOLAIRE
Reading time : 4 min
Protect your skin against UV rays: tips and tricks
The skin is the first line of defense against harmful UV rays, so it is essential to protect your skin against the harmful effects of the sun. Even...
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Solaire
Reading time : 5 min
Our advice for having a natural and long-lasting tan
Getting a tan is a summer priority for many. However, it is important to remember that tanning is not without risks for our skin. UV rays can cause...
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Peau
Reading time : 5 min
How do I restore radiance to my skin?
We have all dreamed of radiant, soft and beautiful skin, but the vagaries of life and external aggressions can quickly dull our complexion. Over ti...
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Solaire
Reading time : 5 min
How to prolong your tan?
When you return from vacation, there's nothing more pleasant than having a tanned complexion and having every outfit fit like a glove. Unfortunatel...
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CHEVEUX
Reading time : 4 min
How to have beautiful hair naturally?
Do you dream of dreamy, soft, shiny and voluminous hair, but your hair is fine, brittle or dry? Hair can be a source of pride or frustration, depen...
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Liver and Digestion
Reading time : 5 min
How to improve your intestinal comfort?
The gut is often called our "second brain" because it plays a crucial role in our mental and physical health. However, many people suffer from inte...
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Liver and Digestion
Reading time : 5 min
10 tips to improve intestinal transit
Digestive and intestinal disorders are due to irritation of the intestines which results in the appearance of constipation, or in the opposite case...
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PEAU
Reading time : 4 min
5 tips to have beautiful skin naturally
Skin beauty is a universal concern. Everyone wants to have smooth, glowing and healthy skin. While many cosmetic products promise spectacular resul...
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Sleep
Reading time : 6 mins
Everything you need to know about sleep disorders
Sleep is essential for our well-being and health. Sleep disorders can be caused by physical, psychological or environmental factors. Sleep disorder...
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Health
Reading time : 5 min
Everything you need to know about natural health products
A natural health product is a product made from natural sources, such as plants, minerals, vitamins, amino acids, enzymes. They are intended to pr...
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Sleep
Reading time : 6 mins
What is deep sleep?
Deep sleep is one of the four phases of the sleep cycle, and it is during this phase that the body, muscles and brain are most relaxed. Do you want...
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Detox
Reading time : 5 min
How to eliminate toxins from the body naturally?
Toxins are substances in our environment. From chemicals in the air we breathe, to pesticides in our food and even in the beauty products we use. T...
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Peau
Reading time : 5 min
How to have well-hydrated skin naturally?
Well-hydrated skin is the key to a glowing complexion and a youthful, healthy appearance. Diet, skincare routine, food supplements: discover the be...
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Sleep
Reading time : 5 min
10 tips for falling asleep quickly
Sleep is essential to our body because it influences our behavior. Melatonin, the sleep hormone produced by the pineal gland, is responsible for fa...
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