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Discover here all our articles and advice to help you live better every day. Good reading !
Gémmothérapie
Reading time : 4 minutes
Bourgeons de bouleau : drainage, articulations et métabolisme
Découvrez les vertus du bourgeon de bouleau : anti-inflammatoire, dépuratif et régénérant pour douleurs articulaires et drainage naturel.
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Gémmothérapie
Reading time : 4 minutes
Bourgeons d’Olivier : bienfaits pour le cœur et la mémoire
Bourgeons d’olivier : une solution 100% naturelle pour une circulation sanguine saine, une tension équilibrée et une mémoire stimulée au quotidien.
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Immunité
Reading time : 5 min
10 cold remedies
The winter period is approaching and you keep getting sick and getting colds and it's starting to get annoying. You then adopt grandmother's secret...
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Immunité
Reading time : 2 min
Strengthen your immune defenses in 5 points
We talk about it a lot in winter and a little less in summer, but it is an essential point to stay in shape and of course in good health all year r...
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Articulations
Reading time : 3 min
How to help soothe joints in 5 points?
Even though bone fragility can be felt at any age, it mainly affects people over 65 years old. Over time, the joints become more sensitive, which l...
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Vitalité
Reading time : 3 min
How to find or regain your full vitality?
By definition, vitality encompasses all the characteristics through which life manifests itself. It is also synonymous with energy and endurance. H...
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Sommeil
Reading time : 6 minutes
Solutions naturelles contre l’insomnie : remèdes efficaces
Découvrez des solutions naturelles contre l’insomnie : plantes, huiles essentielles, Somnifor Max, hygiène du sommeil pour retrouver un sommeil rép...
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Sommeil
Reading time : 8 minutes
Insomnie : impacts sur le corps et la santé
L’insomnie affaiblit le cœur, le système immunitaire et le métabolisme. Découvrez comment agir pour améliorer votre sommeil durablement.
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Sommeil
Reading time : 5 minutes
L’insomnie vs les autres troubles du sommeil : solutions
Insomnie, apnée ou réveils nocturnes : comprenez vos symptômes et retrouvez un sommeil de qualité grâce aux plantes et une bonne hygiène de vie.
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Stress
Reading time : 6 min
How to improve your resistance to stress?
In 1956, doctor Hans Selye was the first to name stress as a general adaptation syndrome. Stress refers to a psychological mechanism of the body wi...
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Stress
Reading time : 5 minutes
Top 5 des aliments riches en magnésium
Fatigue, stress ? Optez pour des aliments riches en magnésium. Découvrez les meilleures sources naturelles pour améliorer votre bien-être au quoti...
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Foie et Digestion
Reading time : 3 min
5 detox drinks to cleanse your liver
Discover in this article 5 drinks to cleanse and detoxify your liver naturally. Lemon juice, ginger herbal tea, watermelon and mint drink, strawbe...
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Infection urinaire
Reading time : 4 minutes
D-mannose : solution naturelle pour la santé urinaire
Soutenez votre santé urinaire avec le D-mannose : élimination des bactéries, prévention des infections urinaires et confort de la vessie au quotidien.
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Gummies Bio
Reading time : 4 min
The gummies solution to boost your morale and energy during the winter
For many of us, the cold season is synonymous with low energy and low morale. Indeed, sunlight has scientifically proven effects on our well-being;...
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Joints
Reading time : 2 min
Which food supplement to choose for joints?
Joint problems are common, whether due to aging, strenuous exercise, or just everyday life. Joint pain can be as subtle as mild discomfort or as in...
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Joints
Reading time : 4 mins
The benefits of food supplements for joints
Have you ever wondered how to keep your joints healthy and prevent age-related pain? Joint supplements may be the answer to this question. Their be...
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Digestion
Reading time : 5 min
Bloating: causes and effective remedies
Bloating is a relatively unpleasant manifestation and difficult to live with in society. These unharmonious swellings of the stomach are generally ...
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Peau
Reading time : 5 minutes
Peau éclatante : les meilleurs aliments à consommer
Une belle peau commence dans l’assiette. Fruits, légumes, bons gras, voici les aliments incontournables pour hydrater, protéger et régénérer votre ...
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