WELCOME

On our blog

Discover here all our articles and advice to help you live better every day. Good reading !

Search for an article on the blog

Immunité

Reading time : 4 min

Everything you need to know about manuka honey

More than 800 years ago, traditional New Zealand medicine used Manuka honey to treat wounds and infections. Made from the Manuka flower, this uniqu...

Read the article

energy and vitality

Reading time : 3 mins

Top 5 best sources of vitamin E

Vitamin E, a powerful antioxidant essential to our body's well-being, plays an important role in protecting cells against oxidative damage. To ensu...

Read the article

energy and vitality

Reading time : 3 mins

What is the role of each vitamin?

Vitamins, essential micronutrients that our body cannot produce in sufficient quantities, play a fundamental role in maintaining our well-being. Th...

Read the article

Gémmothérapie

Reading time : 4 minutes

Bourgeons de bouleau : drainage, articulations et métabolisme

Découvrez les vertus du bourgeon de bouleau : anti-inflammatoire, dépuratif et régénérant pour douleurs articulaires et drainage naturel.

Read the article

Gémmothérapie

Reading time : 4 minutes

Bourgeons d’Olivier : bienfaits pour le cœur et la mémoire

Bourgeons d’olivier : une solution 100% naturelle pour une circulation sanguine saine, une tension équilibrée et une mémoire stimulée au quotidien.

Read the article

Immunité

Reading time : 5 min

10 cold remedies

The winter period is approaching and you keep getting sick and getting colds and it's starting to get annoying. You then adopt grandmother's secret...

Read the article

Immunité

Reading time : 2 min

Strengthen your immune defenses in 5 points

We talk about it a lot in winter and a little less in summer, but it is an essential point to stay in shape and of course in good health all year r...

Read the article

Gummies Bio

Reading time : 3 min

Gummies: are they made for me?

Gummies are much more than just chewing gum! In fact, these are mainly food supplements with well-being benefits. At Santarome Bio, these benefits ...

Read the article

energy and vitality

Reading time : 4 mins

What are the differences between vitamins and minerals?

Forming an essential duo for the proper functioning of our body, vitamins and minerals play an essential role. These micronutrients, although neces...

Read the article

beauty-well-being

Reading time : 4 mins

How does a food supplement work?

Our well-being is largely based on the strength of our immune system, our natural shield against external attacks. Immunity, a true biological defe...

Read the article

Immunity

Reading time : 5 min

The risks associated with low immunity and how to prevent them?

Our well-being is largely based on the strength of our immune system, our natural shield against external attacks. Immunity, a true biological defe...

Read the article

Stress

Reading time : 5 min

The effects of stress on the immune system and how to manage them

Our bodies are a marvel of ingenuity, equipped with an immune system uniquely designed to protect us. However, even the most robust defense mechani...

Read the article

Joints

Reading time : 5 min

How to maintain joint comfort?

The joints, essential pivots of our mobility and our daily well-being, are constantly under stress, whether when climbing a staircase, a simple wal...

Read the article

energy and vitality

Reading time : 4 mins

What essential vitamins does my body need?

Let's dive together into the invisible universe that operates inside your body, a complex world where every molecule counts. Vitamins, those quiet ...

Read the article

Gummies Bio

Reading time : 3 min

The first Organic & Vegan gummies in France

They are all round, they are colorful, they are good… for your health and your well-being! Welcome to gummies, the new generation of food supplemen...

Read the article

Vitalité

Reading time : 4 min

Our best tips for regaining your vitality in autumn

Ah autumn…! The trees which are adorned with a thousand colors, the leaves which fall and decorate the ground with a beautiful carpet... But also, ...

Read the article

Vitalité

Reading time : 3 min

Prepare for a fit return to school in 4 steps!

The start of the school year ? An always delicate stage that must be faced every year. Between vacation nostalgia and apprehension of returning to ...

Read the article

Vitalité

Reading time : 4 min

Plant vitamins: 100% natural ingredients and that's it!

It's time we talk! Don't you find this paradoxical? Consume organic products and at the same time absorb synthetic molecules in concentrated form t...

Read the article
1 2 3 11

need advice?

Santarome BIO diagnosis

Need advice? Discover your selection of personalized products adapted to your needs!

start diagnosis