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Minceur

Reading time : 4 min

Quelles sont les causes principales de la rétention d'eau ?

Jambes lourdes, ventre gonflé, silhouette bouffie... La rétention d'eau peut être particulièrement gênante, et ses causes sont multiples : déséquil...

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Foie et digestion

Reading time : 3 min

Le Radis Noir : bienfaits, histoire et consommation

Le Radis noir, autrement appelé "Gros gris", est une plante dont la racine est facilement reconnaissable à sa couleur noire et à son aspect rugueux...

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Cheveux

Reading time : 4 min

Factors that influence the speed of your hair growth

Hair growth is a natural process, but many factors can influence it, such as diet, stress and hormonal changes. Adapted products, homemade masks or...

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Peau

Reading time : 4 min

Top 10 foods to reveal the radiance of your skin

The skin, our protective envelope, is exposed daily to numerous factors that can influence its well-being: pollution, stress, sun, unbalanced diet,...

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Peau

Reading time : 4 min

Signs of nutrient deficiency and their impact on the skin

Have you noticed that your skin is duller, dryer or more acne-prone lately? These signs may be the cause of a deficiency in nutrients essential to ...

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Stress

Reading time : 3 mins

The benefits of marine magnesium

The modern pace of life can be overwhelming, leading to stress, anxiety and fatigue. Fortunately, nature offers a solution: marine magnesium. Comin...

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Stress

Reading time : 6 min

Magnesium and its effects on stress

The modern pace of life, frantic and often a source of pressure, encourages the appearance of stress. This phenomenon, which affects more and more ...

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Bien-être

Reading time : 5 min

How to relieve mosquito bites naturally?

Summer is approaching and with it, its share of mosquitoes! These pests never fail to ruin your life with their unpleasant and irritating bites. Th...

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Bien-être

Reading time : 4 min

How to clean the air in your home?

Did you know that the air inside our homes can be up to 5 times more polluted than the air outside? Between dust, dust mites, mold, VOCs (volatile ...

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Cheveux

Reading time : 3 min

5 tips for an ideal hair routine

Sleep is a pillar for our well-being. It allows us to regenerate, regulate metabolism, maintain the proper functioning of the immune system, etc. T...

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Sommeil

Reading time : 3 min

Restorative sleep: the secrets of bud macerates

Sleep is a pillar for our well-being. It allows us to regenerate, regulate metabolism, maintain the proper functioning of the immune system, etc. T...

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Peau

Reading time : 4 min

What is the best routine to take care of your skin?

Having healthy, glowing skin is what many people want, but it requires some regularity when it comes to your skincare routine. But then what is the...

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Beauté & bien-être

Reading time : 4 min

Why is vitamin C essential for glowing skin?

You can sometimes have a gray or tired complexion, especially in winter. To overcome this temporary problem, give your skin a boost of radiance wit...

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Articulations

Reading time : 4 min

Can we combine harpagophytum and Turmeric?

Organic harpagophytum and turmeric stand out for their numerous health benefits. Originating from different regions of the world and used for centu...

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Cheveux

Reading time : 4 min

Our natural tips for regulating the sebum production of your hair

Excess oil in the hair can be a source of frustration for many people. But did you know that there are many natural solutions to regulate sebum pro...

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Cheveux

Reading time : 5 min

Are hair supplements suitable for all hair?

External factors, unbalanced diet, stress... There are multiple causes of dull and weakened hair. What if the solution was found in hair supplement...

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Beauté bien-être

Reading time : 5 min

The benefits of Fennel

Beyond its historical heritage, fennel, this vegetable with a slightly aniseed smell, stands out for its nutritional richness. Full of vitamins C, ...

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Cheveux

Reading time : 4 min

The benefits of keratin

Did you know that your hair follows a very specific life cycle? This cycle, made up of 3 distinct phases, influences the growth, health and beauty ...

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