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Discover here all our articles and advice to help you live better every day. Good reading !
Ménopause
Reading time : 5 min
Muscle pain during menopause
Menopause is a natural phenomenon that occurs in women when they reach a certain age. The production of estrogen and progesterone decreases, leadin...
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Immunité
Reading time : 4 min
Everything you need to know about manuka honey
More than 800 years ago, traditional New Zealand medicine used Manuka honey to treat wounds and infections. Made from the Manuka flower, this uniqu...
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Stress
Reading time : 6 min
Symptoms that show you are stressed
Originally, stress is not an illness, but a reaction allowing us to defend ourselves against external attacks. Sometimes stress leads to exaggerate...
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Règles douloureuses
Reading time : 5 min
What is premenstrual syndrome?
Each month the women's menstrual cycle begins again. And for some, periods may be more painful. A large proportion of women suffer from premenstrua...
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Stress
Reading time : 7 min
Natural remedies to regain emotional balance
Managing these emotions is sometimes difficult to control and we often allow ourselves to be overwhelmed by the environment in which we live. Each ...
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Foie et digestion
Reading time : 6 min
How to cleanse your liver naturally?
The liver is one of the organs essential for the proper functioning of the human body. It is this organ that filters toxins and ensures good digest...
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Stress
Reading time : 6 min
How to improve your resistance to stress?
In 1956, doctor Hans Selye was the first to name stress as a general adaptation syndrome. Stress refers to a psychological mechanism of the body wi...
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Immunité
Reading time : 5 min
10 cold remedies
The winter period is approaching and you keep getting sick and getting colds and it's starting to get annoying. You then adopt grandmother's secret...
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Stress
Reading time : 4 min
Origin, properties and dosage of Griffonia
Growing in tropical regions right up to the edge of savannahs, the griffonia is a leguminous climbing plant. It grows naturally in West and Central...
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Détox
Reading time : 5 min
Is it possible to lose weight with birch sap?
Birch sap contains a very low sugar content, only 20 calories per 100 ml. Used in herbal medicine for its diuretic and depurative properties, birch...
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Détox
Reading time : 5 min
Everything you need to know about birch sap
Birch sap has many virtues and benefits to stimulate the human body effectively. Widely used by man in several areas, birch eventually became a rem...
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Digestion
Reading time : 5 min
Bloating: causes and effective remedies
Bloating is a relatively unpleasant manifestation and difficult to live with in society. These unharmonious swellings of the stomach are generally ...
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Minceur
Reading time : 5 min
Water retention, how to reduce it sustainably?
Unpleasant, uncomfortable and sometimes painful, water retention is a phenomenon that is easily managed. To get rid of it, it is important to unde...
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Sommeil
Reading time : 5 min
How many hours should you sleep to be in good shape?
Sleep disorders affect a significant proportion of the population: 36% of French people say they suffer from lack of sleep. This is therefore a rea...
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Règles douloureuses
Reading time : 7 min
Ten plants for painful periods!
Painful periods are a problem that affects a large majority of women. 50 to 80% of women are affected by dysmenorrhea: stomach and back pain, inten...
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Stress
Reading time : 3 min
Exhaustion and overwork, what to do?
Overwork affects a considerable number of our contemporaries: more than four out of ten French people are affected, whatever their family and profe...
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Règles douloureuses
Reading time : 5 min
Natural remedies to alleviate premenstrual syndrome
20 to 50% of women in France suffer from premenstrual syndrome. In 5% of cases, it then results in cases very comparable to symptoms of major depre...
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CHEVEUX
Reading time : 3 min
How to effectively slow down hair loss?
Hair loss is a phenomenon that affects men a lot and is most often observed as they approach forty. There are ways to effectively slow it down, usi...
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