WELCOME
On our blog
Discover here all our articles and advice to help you live better every day. Good reading !
Slimming and detox
Reading time : 5 min
Benefits of nettle on the body
Nettle, often mistakenly thought of as just a weed, actually has a rich history of use for medicinal and culinary purposes. Over the centuries, man...
Read the article
Slimming
Reading time : 6 mins
10 exercises to lose weight
Losing weight is often a challenge for many people seeking better health and a slimmer figure. Whether it's to feel better about yourself, improve ...
Read the article
Detox
Reading time : 5 min
How to eliminate toxins from the body naturally?
Toxins are substances in our environment. From chemicals in the air we breathe, to pesticides in our food and even in the beauty products we use. T...
Read the article
Détox
Reading time : 5 min
When and how to harvest birch sap?
The birch is a mainstay of the forests of Nordic countries such as Finland, Canada and Norway. For centuries, its sap has been highly appreciated f...
Read the article
Détox
Reading time : 4 min
Why take a birch sap cure?
Birch sap is a natural drink rich in nutrients such as minerals, vitamins and antioxidants. Birch sap is very often used in alternative medicine to...
Read the article
Détox
Reading time : 5 min
Precautions for using birch sap
Birch sap is a clear liquid obtained from the trunk of the tree. Birch sap is consumed for its beneficial health properties, such as: improving dig...
Read the article
Détox
Reading time : 5 min
Is it possible to lose weight with birch sap?
Birch sap contains a very low sugar content, only 20 calories per 100 ml. Used in herbal medicine for its diuretic and depurative properties, birch...
Read the article
Détox
Reading time : 5 min
Everything you need to know about birch sap
Birch sap has many virtues and benefits to stimulate the human body effectively. Widely used by man in several areas, birch eventually became a rem...
Read the article
Minceur
Reading time : 5 min
Water retention, how to reduce it sustainably?
Unpleasant, uncomfortable and sometimes painful, water retention is a phenomenon that is easily managed. To get rid of it, it is important to unde...
Read the article
Minceur
Reading time : 5 min
Water retention: three techniques to deflate quickly
Very unpleasant and unsightly, water retention can nevertheless be helped by simple means and suitable food supplements. At Santarome Bio, we offer...
Read the article
Détox
Reading time : 7 min
A detox week, which foods to favor?
If you feel tired and heavy, you have difficulty digesting and you do not practice physical activity at a sustained pace, it may be time to start a...
Read the article
Gummies Bio
Reading time : 4 min
The 4 best periods for a successful Gummies Detox Cure
You feel tired, you have difficulty digesting, you have gained a few extra pounds, you want to cleanse your body of all the accumulated waste? By f...
Read the article
Minceur
Reading time : 4min
Five effective actions to burn fat
To lose weight and burn fat, you need to change some of your daily habits. Food supplements can also be effective allies. Find out everything you n...
Read the article
Détox
Reading time : 3 min
Birch sap vs. birch juice: what are the differences?
Birch is a plant with detox effects recognized since the Middle Ages, which effectively contributes to intestinal well-being. Should we favor cures...
Read the article
Minceur
Reading time : 2 min
What food supplements to lose weight?
If you are looking to get rid of your excess pounds, we have good news for you: food supplements can help you lose weight gently in a lasting and s...
Read the article
Détox
Reading time : 4 min
When is the best time to detoxify your liver?
Bloating, weight gain, digestion difficulties… are you feeling the effects of your overeating? It's time to detoxify your liver using detox gummi...
Read the article
Minceur
Reading time : 3 min
5 tips to help you lose weight easily and sustainably
Discover our 5 tips to help you lose weight easily and sustainably.
Read the article
Détox
Reading time : 3 min
The benefits of detox
Why does the body need to detoxify? Weight gain, difficult digestion, loss of energy, stress are all signs that the body is in great need of a DETO...
Read the article
