WELCOME
On our blog
Discover here all our articles and advice to help you live better every day. Good reading !
Slimming and detox
Reading time : 4 mins
The properties and benefits of Nopal
Nopal, also called prickly pear, is a cactus native to Mexico that is gaining popularity for its health-promoting properties. Rich in fiber, vitami...
Read the article
Slimming
Reading time : 5 min
The properties and benefits of Pineapple
Originally from South America, Pineapple was named by the Guarani Indians "Nana Nana", which means "fragrant fruit", "Nana" having several meanings...
Read the article
Slimming and detox
Reading time : 5 min
Benefits of nettle on the body
Nettle, often mistakenly thought of as just a weed, actually has a rich history of use for medicinal and culinary purposes. Over the centuries, man...
Read the article
Minceur et détox
Reading time : 4 min
The benefits of burdock on the body
Nature is full of unsuspected treasures that can have a profound impact on our well-being. Among these treasures is burdock, a plant whose healing ...
Read the article
Slimming
Reading time : 7 mins
Ascophyllum: the algae with multiple benefits for well-being and the environment
Discover the well-kept secrets of ascophyllum, marine algae with extraordinary virtues for your well-being and the environment. Immerse yourself in...
Read the article
Slimming
Reading time : 6 mins
10 exercises to lose weight
Losing weight is often a challenge for many people seeking better health and a slimmer figure. Whether it's to feel better about yourself, improve ...
Read the article
Detox
Reading time : 5 min
How to eliminate toxins from the body naturally?
Toxins are substances in our environment. From chemicals in the air we breathe, to pesticides in our food and even in the beauty products we use. T...
Read the article
Détox
Reading time : 5 min
When and how to harvest birch sap?
The birch is a mainstay of the forests of Nordic countries such as Finland, Canada and Norway. For centuries, its sap has been highly appreciated f...
Read the article
Détox
Reading time : 4 min
Why take a birch sap cure?
Birch sap is a natural drink rich in nutrients such as minerals, vitamins and antioxidants. Birch sap is very often used in alternative medicine to...
Read the article
Détox
Reading time : 5 min
Precautions for using birch sap
Birch sap is a clear liquid obtained from the trunk of the tree. Birch sap is consumed for its beneficial health properties, such as: improving dig...
Read the article
Détox
Reading time : 5 min
Is it possible to lose weight with birch sap?
Birch sap contains a very low sugar content, only 20 calories per 100 ml. Used in herbal medicine for its diuretic and depurative properties, birch...
Read the article
Détox
Reading time : 5 min
Everything you need to know about birch sap
Birch sap has many virtues and benefits to stimulate the human body effectively. Widely used by man in several areas, birch eventually became a rem...
Read the article
Minceur
Reading time : 5 min
Water retention, how to reduce it sustainably?
Unpleasant, uncomfortable and sometimes painful, water retention is a phenomenon that is easily managed. To get rid of it, it is important to unde...
Read the article
Minceur
Reading time : 5 min
Water retention: three techniques to deflate quickly
Very unpleasant and unsightly, water retention can nevertheless be helped by simple means and suitable food supplements. At Santarome Bio, we offer...
Read the article
Détox
Reading time : 7 min
A detox week, which foods to favor?
If you feel tired and heavy, you have difficulty digesting and you do not practice physical activity at a sustained pace, it may be time to start a...
Read the article
Gummies Bio
Reading time : 4 min
The 4 best periods for a successful Gummies Detox Cure
You feel tired, you have difficulty digesting, you have gained a few extra pounds, you want to cleanse your body of all the accumulated waste? By f...
Read the article
Minceur
Reading time : 4min
Five effective actions to burn fat
To lose weight and burn fat, you need to change some of your daily habits. Food supplements can also be effective allies. Find out everything you n...
Read the article
Détox
Reading time : 4 min
What are the benefits of birch sap?
Birch is a particularly resistant tree, renowned for its ability to grow in the driest lands. It is therefore not surprising that its sap is highly...
Read the article
