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Discover here all our articles and advice to help you live better every day. Good reading !
Bien-être
Reading time : 4 min
How to clean the air in your home?
Did you know that the air inside our homes can be up to 5 times more polluted than the air outside? Between dust, dust mites, mold, VOCs (volatile ...
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Cheveux
Reading time : 3 min
5 tips for an ideal hair routine
Sleep is a pillar for our well-being. It allows us to regenerate, regulate metabolism, maintain the proper functioning of the immune system, etc. T...
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Sommeil
Reading time : 3 min
Restorative sleep: the secrets of bud macerates
Sleep is a pillar for our well-being. It allows us to regenerate, regulate metabolism, maintain the proper functioning of the immune system, etc. T...
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Peau
Reading time : 4 min
What is the best routine to take care of your skin?
Having healthy, glowing skin is what many people want, but it requires some regularity when it comes to your skincare routine. But then what is the...
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Peau
Reading time : 4 min
Why is vitamin C essential for glowing skin?
You can sometimes have a gray or tired complexion, especially in winter. To overcome this temporary problem, give your skin a boost of radiance wit...
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Articulations
Reading time : 4 min
Can we combine harpagophytum and Turmeric?
Organic harpagophytum and turmeric stand out for their numerous health benefits. Originating from different regions of the world and used for centu...
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Cheveux
Reading time : 4 min
Our natural tips for regulating the sebum production of your hair
Excess oil in the hair can be a source of frustration for many people. But did you know that there are many natural solutions to regulate sebum pro...
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Cheveux
Reading time : 5 min
Are hair supplements suitable for all hair?
External factors, unbalanced diet, stress... There are multiple causes of dull and weakened hair. What if the solution was found in hair supplement...
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CHEVEUX
Reading time : 5 min
The hair growth cycle
Did you know that your hair follows a very specific life cycle? This cycle, made up of 3 distinct phases, influences the growth, health and beauty ...
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Articulations
Reading time : 5 min
How to consume harpagophytum?
Originally from South Africa, harpagophytum (also called “devil's claw”), is a root used for centuries for its remarkable phytotherapeutic properti...
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Sleep
Reading time : 4 mins
Stages of sleep: understanding the circadian cycle and its effects on sleep quality
Sleep is a complex process made up of different stages that are part of a cycle called the circadian cycle. This cycle, lasting approximately 24 ho...
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Beauty
Reading time : 3 mins
How can herbal medicine contribute to healthy hair?
Phytotherapy, through the use of medicinal plants, proves to be a valuable ally for having healthy hair. Certain plants, such as horsetail or ginse...
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Sleep
Reading time : 3 mins
The benefits of birch sap on sleep
Birch sap has notable benefits for sleep. Rich in minerals such as magnesium and potassium, it promotes muscle relaxation and regulates the nervous...
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BEAUTY
Reading time : 5 min
The impact of food supplements on the skin, hair and nails
There is growing interest in beauty supplements for those looking to improve the appearance of their skin, hair and nails. These products provide e...
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Sommeil
Reading time : 4 min
Sleep and nutrition: foods that promote better quality sleep
Are you dreaming of a good night's sleep? The key to restful sleep could well be hidden on your plate… or in a sleep food supplement! In this artic...
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Cheveux
Reading time : 4 min
Winter period: how to take care of your hair?
In winter, our hair is put to the test with the cold and humidity. Shampoo, food, food supplement for hair... To pamper your hair, take the lead by...
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energy and vitality
Reading time : 3 mins
Top 5 best sources of vitamin E
Vitamin E, a powerful antioxidant essential to our body's well-being, plays an important role in protecting cells against oxidative damage. To ensu...
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energy and vitality
Reading time : 3 mins
What is the role of each vitamin?
Vitamins, essential micronutrients that our body cannot produce in sufficient quantities, play a fundamental role in maintaining our well-being. Th...
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