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Discover here all our articles and advice to help you live better every day. Good reading !
Cheveux
Reading time : 4 min
Factors that influence the speed of your hair growth
Hair growth is a natural process, but many factors can influence it, such as diet, stress and hormonal changes. Adapted products, homemade masks or...
Read the articlePeau
Reading time : 4 min
Top 10 foods to reveal the radiance of your skin
The skin, our protective envelope, is exposed daily to numerous factors that can influence its well-being: pollution, stress, sun, unbalanced diet,...
Read the articlePeau
Reading time : 4 min
Signs of nutrient deficiency and their impact on the skin
Have you noticed that your skin is duller, dryer or more acne-prone lately? These signs may be the cause of a deficiency in nutrients essential to ...
Read the articleStress
Reading time : 6 min
Magnesium and its effects on stress
The modern pace of life, frantic and often a source of pressure, encourages the appearance of stress. This phenomenon, which affects more and more ...
Read the articleBien-être
Reading time : 5 min
How to relieve mosquito bites naturally?
Summer is approaching and with it, its share of mosquitoes! These pests never fail to ruin your life with their unpleasant and irritating bites. Th...
Read the articleBien-être
Reading time : 4 min
How to clean the air in your home?
Did you know that the air inside our homes can be up to 5 times more polluted than the air outside? Between dust, dust mites, mold, VOCs (volatile ...
Read the articleCheveux
Reading time : 3 min
5 tips for an ideal hair routine
Sleep is a pillar for our well-being. It allows us to regenerate, regulate metabolism, maintain the proper functioning of the immune system, etc. T...
Read the articleSommeil
Reading time : 3 min
Restorative sleep: the secrets of bud macerates
Sleep is a pillar for our well-being. It allows us to regenerate, regulate metabolism, maintain the proper functioning of the immune system, etc. T...
Read the articlePeau
Reading time : 4 min
What is the best routine to take care of your skin?
Having healthy, glowing skin is what many people want, but it requires some regularity when it comes to your skincare routine. But then what is the...
Read the articlePeau
Reading time : 4 min
Why is vitamin C essential for glowing skin?
You can sometimes have a gray or tired complexion, especially in winter. To overcome this temporary problem, give your skin a boost of radiance wit...
Read the articleArticulations
Reading time : 4 min
Can we combine harpagophytum and Turmeric?
Organic harpagophytum and turmeric stand out for their numerous health benefits. Originating from different regions of the world and used for centu...
Read the articleCheveux
Reading time : 4 min
Our natural tips for regulating the sebum production of your hair
Excess oil in the hair can be a source of frustration for many people. But did you know that there are many natural solutions to regulate sebum pro...
Read the articleCheveux
Reading time : 5 min
Are hair supplements suitable for all hair?
External factors, unbalanced diet, stress... There are multiple causes of dull and weakened hair. What if the solution was found in hair supplement...
Read the articleCHEVEUX
Reading time : 5 min
The hair growth cycle
Did you know that your hair follows a very specific life cycle? This cycle, made up of 3 distinct phases, influences the growth, health and beauty ...
Read the articleArticulations
Reading time : 5 min
How to consume harpagophytum?
Originally from South Africa, harpagophytum (also called “devil's claw”), is a root used for centuries for its remarkable phytotherapeutic properti...
Read the articleSleep
Reading time : 4 mins
Stages of sleep: understanding the circadian cycle and its effects on sleep quality
Sleep is a complex process made up of different stages that are part of a cycle called the circadian cycle. This cycle, lasting approximately 24 ho...
Read the articleBeauty
Reading time : 3 mins
How can herbal medicine contribute to healthy hair?
Phytotherapy, through the use of medicinal plants, proves to be a valuable ally for having healthy hair. Certain plants, such as horsetail or ginse...
Read the articleSleep
Reading time : 3 mins
The benefits of birch sap on sleep
Birch sap has notable benefits for sleep. Rich in minerals such as magnesium and potassium, it promotes muscle relaxation and regulates the nervous...
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