Why take a birch sap cure?
Write the 05/04/2023 by Santarome Bio
Birch sap is a natural drink rich in nutrients such as minerals, vitamins and antioxidants. Also known for its detoxifying and diuretic properties, it helps eliminate toxins from the body and replenish vitality. Birch sap is very often used in alternative medicine to help treat joint disorders, skin problems, allergies or colds.
Why take a birch sap cure?
Organic birch sap is appreciated as a treatment for its detox benefits on emunctory organs such as the skin, liver or kidney. It helps support the functioning of the body, strengthen the immune system, stimulate blood circulation and promote cell regeneration. However, it is essential to emphasize that birch sap should not replace treatment prescribed by a health professional. Additionally, it is also important to ensure that the birch sap consumed is of quality and free from contaminants to avoid any adverse effects.
The best times to take a birch sap cure
The best time to take a birch sap cure is generally in spring, when the sap is rising in the tree. This is when the sap is most abundant and richest in nutrients, making it the ideal time for a draining treatment. As winter ends, the body can be loaded with toxins and so it is the perfect time to do a detox cleanse to help the body transition into the new season.
The benefits of birch sap
Detox
Birch sap is more than an excellent drainer, it is a powerful detoxifier. Thanks to its diuretic and depurative properties, it eliminates excess accumulated during the winter such as fats, cholesterol, uric acid and even lactic acid.
Remineralizing
Birch sap is rich in minerals and trace elements, such as calcium, potassium, magnesium, copper and zinc. These minerals participate in the regeneration of cells and the strengthening of the immune system. Birch sap also contains natural amino acids and sugars, which provide energy and stimulate metabolism.
Regular consumption of birch sap can therefore help to fill mineral deficiencies, particularly in people suffering from chronic fatigue, stress, nutritional deficiencies or digestive disorders.
Gives a nice complexion
Thanks to its antioxidant, anti-inflammatory properties and minerals, birch sap is beneficial for the skin because it gently nourishes, hydrates, soothes and protects. It also helps prevent signs of aging, reduce skin inflammation and maintain healthy, glowing skin. It may be beneficial for people suffering from eczema, psoriasis or acne.
Birch sap can also be used externally as a tonic to cleanse and tone the skin. It is particularly recommended for dry and sensitive skin, because it does not attack the skin's natural protective barrier.
Good for hair
A natural source of minerals and trace elements, birch sap has been used for centuries to nourish and tone the scalp, combat hair loss, itching and dandruff. Its natural properties make it an ideal solution for those looking for an effective way to take care of their hair and add shine.
Whatever your choice of use, it is recommended to take 3 weeks of treatment, drinking approximately 1 to 2 glasses of sap per day.
The different ways to take a birch sap cure
Drinking fresh birch sap is the most common method. Simply take a glass of sap in the morning, on an empty stomach, for 3 weeks.
Drink the sap in the form of juice to be diluted in a liter of water and consumed during the day, outside of meals for 3 weeks.
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Apply birch sap to skin and hair. It can be used in the form of external care such as a lotion, tonic or hair mask to moisturize the skin and hair.
Take food supplements based on birch sap in the form of capsules, tablets or softgels. To get the maximum benefits from birch sap, it is recommended to take it for 3 weeks.
