Health Tips

10 cold remedies

Write the 09/02/2023 by Santarome Bio

The winter period is approaching and you keep getting sick and getting colds and it's starting to get annoying. You then adopt several grandmother's secrets which allow you to treat your nose before everything falls into your bronchi: drink water, make herbal teas, hot soups and recover while you sleep. But sometimes this is not enough.


Saro or eucalyptus essential oils, thyme herbal teas, sage... Discover all the natural remedies to treat colds effectively!

1st remedy: Saro essential oils 


Saro essential oils are known in particular for their natural medicinal properties. Indeed, Saro oils are antiviral and antibacterial. In addition, they strengthen and boost your immunity. They are therefore perfect to use in case of colds and particularly in cases of bronchitis, flu and other similar illnesses.

All you have to do is pour a few drops onto a tissue and inhale.

2nd remedy: essential oils of Eucalyptus and Ravintsara


Another remedy to effectively relieve your cold is the use of Eucalyptus and Ravintsara essential oils.

These essential oils are powerful expectorants which help anticipate viral infections and clear the respiratory tract in order to quickly cure colds.


Santarome Bio has designed Respi'Rub Flash Bio for you. Composed of marshmallow, propolis and white broth and mainly Eucalyptus and Ravintsara oils, Respi'Rub Flash organic is the product to adopt for an anti-cold and antibacterial action.


Respi'Rub will target several actions:

  1. Soften your throat thanks to the effects of marshmallow and white broth;
  2. Helps support immunity and contributes to the functioning of the respiratory tract thanks to ginger and organic Eucalyptus and Ravintsara essential oils.
Breathe

3rd remedy: Thyme and agrimony herbal teas

An effective and timeless grandmother's recipe, thyme and agrimony herbal teas instantly relieve and soothe cold and throat problems.

Thyme and agrimony have benefits that reduce and destroy bacteria. In addition, thyme tones the body and treats fatigue. It also has benefits on the digestive system.

Mixed in water, thyme is the natural solution that can heal you without even realizing it.

4th remedy: Honey and lemon 


It is well known that honey and lemon are natural foods that help treat colds and flu.


Honey and lemon have antibacterial and antioxidant properties that can act quickly on your cold. Indeed, honey soothes irritation and inflammation of the throat, the nectar present in honey helps relieve coughs.

To treat colds, thyme honey is even more effective.

The combination of lemon and honey will help fight inflammation and alleviate infection. Indeed, lemon is rich in vitamins and in particular vitamin C.


Mix honey and lemon in hot water to effectively treat colds and sore throats. Otherwise, Santarome advises you to take a shot of lemon, honey and olive oil in the morning!

5th remedy: sulfur  


Sulfur is often recommended by ENT specialists in cases of colds. It acts on the nasal mucosa and helps anticipate the arrival of winter for people prone to colds. A sulfur cure actively calms colds.

6th remedy: echinacea 


In case of apparent cold symptoms, echinacea is a species of plant that acts on colds. They help reduce the duration of colds, reduce sore throats and increase physical performance. Echinacea targets the respiratory tract to provide relief.

⭐ - Margot


Very effective

Very effective and fast syrup. After just one spoon the itching disappears, and provides relief for the whole day or night. Very natural and soothing product.


7th remedy: eucalyptus


Eucalyptus is the plant to have in your closet this winter. This plant has benefits against viral infections. It neutralizes the virus and fights it to prevent your nose from running for too long.

As a herbal tea or inhaled, eucalyptus will target your symptoms and boost your immune system.

Our Respi'Rub Organic Formula contains eucalyptus in its composition.

8th remedy: sage 


Sage is a formidable enemy of bacteria and viruses during winter. Sage is a plant that has anti-inflammatory and antibacterial properties that help combat tightness in the throat.


Sage can be used by inhalation. Simply put a few leaves in hot water and cover your head to clear your airways.

For even more effectiveness, nothing better than taking hot milk with a few spoons of honey and adding sage. This winning combo to help you fight against germs.

9th remedy: garlic and onion  


It is well known that garlic and onion have many benefits that act on our entire body. They are particularly used in cases of colds and sore throats. Indeed, garlic and onion are antiseptics that fight against viruses. Rich in vitamins A, B, C and E (yes, they are vitamins), they will help you fight this nasty microbe that persists in your body.

10th remedy: cinnamon and ginger 


Last, but not least, cinnamon and ginger are well-known antidotes for curing a cold.

In herbal tea, cinnamon and ginger are formidable weapons against colds. Indeed, cinnamon has antiseptic and antiviral benefits. It sweeps the respiratory tract.


Ginger is an aphrodisiac plant which is used to treat sore throats including coughs and unclog your nose.


Our Respi'Rub Organic Syrup is notably composed of ginger.


You are now ready to face winter with all of our foolproof remedies. They will help fight colds and coughs and thus strengthen your immune system.

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