Health Tips

Which dietary supplements can help you lose weight?

Written on May 3, 2025, by Pauline de Santarome

If you're looking to shed those extra pounds, we have good news for you: dietary supplements can help you lose weight in a gentle, sustainable, and stable way. Here's everything you need to know about how dietary supplements can influence your figure. 

GOZEN BIO®, your number one slimming ally 💪


This is a key ingredient to support you in your weight loss journey. Rich in catechin, zinc, and GABA, its effectiveness has been proven by clinical studies. Gozen Bio® is mainly composed of matcha green tea extracts. Cultivated and produced in a unique way by specialized Japanese farmers, matcha green tea has been known to the Japanese for centuries.


What makes matcha green tea so special? The leaves are consumed whole rather than steeped, which increases its benefits tenfold. Matcha tea is around 137 times richer in antioxidants than regular tea!


Tea is the most widely consumed beverage in the world, which is hardly surprising given its many virtues. Matcha green tea, an essential ingredient in Gozen Bio®, is particularly renowned for its multiple benefits:


  • Firstly, it actively contributes to weight loss by effectively supporting fat oxidation. It is rich in molecules with powerful antioxidant properties, particularly catechins and EGCG (epigallocatechin gallate). These molecules help eliminate toxins from the body thanks to their diuretic and draining properties. Matcha tea is also rich in caffeine. This substance is known for its fat-burning effect: caffeine contributes to lipolysis while increasing the availability of fatty acids in the body. 

  • Itpromotes concentration and influences our mood.

  • It is particularly rich in flavonoids, polyphenols that give plants their natural colors and have anti-inflammatory, antioxidant, and immunostimulant properties. This component contributes in particular to reducing neurodegenerative diseases.

Gozen Bio® is therefore an excellent slimming aid, but it also has many other properties!

Gozen Organic Green Tea

Other natural ingredients for weight loss


Do you want to lose weight naturally, visibly, and sustainably? Certain foods and drinks can help you achieve this goal.


By following an organic diet and incorporating a few select foods into your diet, you will quickly see beneficial effects on your figure. 


  • Caffeine-rich foods: we have seen that caffeine has fat-burning properties that are linked to an acceleration of the fat burning process. It is sometimes overlooked that guarana is the plant that contains the most caffeine. It is also found in high concentrations in tea: more than 40% of a cup of tea is made up of caffeine!

  • Antioxidants: these are molecules that limit oxidative stress. They provide the body with the elements it needs to stay healthy during the fat burning process. Antioxidants are therefore the perfect accompaniment to physical exercise.

    Here are some examples of antioxidant foods: fruits and vegetables rich in vitamin C (citrus fruits, cabbage, etc.), foods containing lutein (spinach, broccoli, corn, etc.) or glutathione (avocado, etc.). Discover all of Santarome's antioxidant dietary supplements.

  • Ingredients with cleansing properties : When you want to lose weight, it is important to detoxify your body by getting rid of toxins. Beets are an excellent detox ally, as are celery and leeks, which have a very effective draining effect.
Guarana Avocado Celery

Santarome Bio's special slimming dietary supplements

Santarome offers effective dietary supplements whose effects you will quickly notice:


1. Drains thanks to Organic GreenTea, which promotes renal elimination of water;

2. Detoxifies thanks to Organic Pilosella, which helps eliminate toxins;

3. Refines the silhouette thanks to Organic ColaNut, which helps support slimming and aids in weight control;

4. Supports circulation thanks to organicnettle, which contributes to a feeling of lightness in the legs.

To lose excess weight and regain your figure, dietary supplements can be very effective. However, be sure to combine your treatment with a sensible diet and regular exercise.

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