Gemmotherapy: which buds are effective against allergies?
Written on 06/30/2025 by Pauline de Santarome
Allergic reactions are part of everyday life for millions of people. Runny nose, itchy eyes, sneezing fits, persistent fatigue... The symptoms are varied and affect respiratory health. What if gemmotherapy, a natural method that uses plant buds, could alleviate allergic reactions? Yes, certain buds are valuable natural solutions for strengthening the body, calming inflammation, and living better with allergies.
👉 Discover the full range of organic gemmotherapy products from Santarome, your go-to source for natural dietary supplements.
Allergies: types, symptoms, and common causes
Before understanding how gemmotherapy can help, it is useful to identify the most common forms of allergy.
Seasonal, food, and respiratory allergies...
There are several types, with different symptoms and causes:
Seasonal allergies: also known as hay fever, these are triggered when pollen counts peak in spring or summer.
Respiratory allergies: caused by dust mites, animal dander, or mold, they lead to allergic rhinitis, asthma, and ENT disorders.
Food allergies: intolerances or severe reactions to certain foods (gluten, milk, nuts, etc.).
Skin allergies: hives, eczema, itching caused by contact substances or an internal allergy.
Why does our body react?
Allergies are the result of a disproportionate immune response to a normally harmless substance. The body perceives this substance—known as an allergen—as a threat. It then triggers an inflammatory response to "defend" itself. As a result, the body releases histamine, causing all the symptoms we are familiar with.
Why do some people develop allergies and others don't? The causes are often multifactorial:
Genetics,
Stress and fatigue of the nervous system
The environment,
Pollution,
An overloaded liver or emunctory organs
An unbalanced diet,
A weakened gut microbiota...
In short, a dysregulated or hypersensitive immune system will react to the slightest signal. Gemmotherapy comes into play at this level, helping the body to better manage these imbalances.
Gemmotherapy: why are buds so powerful?
Gemmotherapy is a branch of phytotherapy that uses the embryonic tissues of plants— buds, young shoots, or rootlets. These rapidly growing parts contain an exceptionally high concentration of active ingredients: vitamins, minerals, amino acids, enzymes, flavonoids, etc.
Thanks to its bud macerates, it offers a comprehensive, effective, and sustainable approach to combating allergies, strengthening the immune system, and preventing relapses.
In cases of allergies, certain buds will soothe inflammatory reactions, support the immune system, or promote the elimination of toxins and allergens.
Which buds should be used in gemmotherapy to treat allergies?
Allergies cannot be cured overnight. The aim of gemmotherapy is to help the body respond better. Certain bud macerates are known for their anti-inflammatory and natural antihistamine properties, or their ability to strengthen the body's defenses.
Blackcurrant, the leading natural anti-inflammatory
This is THE essential bud for combating allergies. Organic blackcurrant bud macerate acts like a plant-based cortisone, without any side effects. It stimulates the adrenal gland, calms chronic inflammation, and limits the production of histamine, the molecule responsible for allergic reactions.
Ideal for hay fever, eczema, or allergic rhinitis, it has anti-inflammatory, antioxidant, and mildly tonic properties. It also helps reduce fatigue associated with allergic reactions.
Try Santarome'sOrganic Blackcurrant Bud Macerate, a 100% natural supplement made in France that can be used alone or in combination with other products.
Birch, to purify and drain the body
Birch buds are very useful for supporting the emunctory organs (liver, kidneys, skin), which are often overworked in people with allergies. They stimulate the elimination of toxins, reduce inflammation, and support the immune system as a whole.
At Santarome, birch is found in the Allerus Gemmo complex. It combines several buds (including blackcurrant and walnut) for a comprehensive action: anti-allergic, detoxifying, and protective.
In addition to its draining effects, birch is known to strengthen the respiratory mucosa and improve pollen tolerance.
Rosehip, your immune system ally
Rosehip is the bud of the wild rose. It is known to strengthen natural immunity, particularly in children prone to ENT infections or recurrent respiratory allergies.
This bud is rich in natural vitamin C. It stimulates the defenses without overstimulating them, which is ideal for rebalancing an overly reactive immune system.
In synergy with blackcurrant, rosehip buds help limit allergic episodes throughout the seasons and reduce their intensity.
How can gemmotherapy be used to treat allergies?
Using gemmotherapy to treat allergies requires a little consistency and common sense. It is better to take action before an attack rather than in an emergency.
For prevention or long-term treatment?
Gemmotherapy is mainly used as a long-term treatment. In the event of a crisis, certain macerates such as blackcurrant can also be taken as a supplementary treatment to relieve symptoms more quickly.
Ideally, you should undergo two to three treatments per year, depending on your profile and the nature of your allergies.
Recommended dosage and duration of treatment
The dosage depends on the product, but here are the general recommendations:
Single macerates (such as Cassis Gemmo): 5 to 15 drops per day, diluted in a little water, preferably between meals.
Anti-allergy complexes (such as Allerus Gemmo): 15 drops per day for 3 weeks, then a 1-week break. Treatment can be repeated.
It is recommended to undergo a course of gemmotherapy 1 to 2 months before pollination. This helps prepare the body, strengthen the immune system, and reduce the severity of reactions.
It is always best to start with small doses and increase gradually. Some sensitive individuals may experience a reaction at first.
Precautions for use and contraindications
Gemmotherapy is generally well tolerated, even by children and frail individuals. However:
It is not recommended for pregnant or breastfeeding women without medical advice.
Avoid if undergoing immunosuppressive treatment or suffering from autoimmune diseases (consult a doctor).
Blackcurrant buds can have a stimulating effect: sensitive individuals should avoid taking them at the end of the day.
Avoid prolonged self-medication.
If you are allergic to plants in the relevant family (Rosaceae, Betulaceae, etc.), seek professional advice.
Always check the origin of the products (organic, from fresh young shoots) to ensure therapeutic effectiveness and better absorption.
Yes, gemmotherapy can be a natural and effective solution for living better with allergies. Thanks to its buds rich in active ingredients, it offers a natural way to soothe allergies, support the immune response, and improve the functioning of the respiratory system. It does not mask symptoms; it helps the body respond better.
To reap the full benefits, start your treatment in advance and choose high-quality extracts such as those from Santarome, French experts in gemmotherapy.
★★★★★ - Carole
Bud Macerate - BLACKCURRANT
"I used this product for a month and was pleasantly surprised by its positive effects. This treatment helped strengthen my immune system (especially during the winter/spring transition). I sleep much better at night because I'm more relaxed, so I'm less tired during the day. The macerate also has a draining effect that helps remove all impurities from the body. Personally, I approve and recommend the product 100%."