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Health Tips

Our tips for tanning faster?

Written on July 1, 2025, by Pauline de Santarome


To achieve a beautiful tan this summer and tan faster, certain methods have proven effective, such as Sublime Soleil capsules, an effective sunscreen supplement! In this article, you will find some valuable tips on how to tan faster safely and without risk to your skin. 


Caution: excessive exposure to the sun poses a high risk to the skin. UVA rays accelerate skin aging, and UVB rays are generally the main cause of sunburn. Stay vigilant if you want to tan without damaging your skin!

Use a self-tanner 🍊

 


Rather than overexposing yourself to the sun, opt for a few appropriate cosmetic products that will helpyou tan faster and safely!

 

Self-tanners are cosmetic products that allow you to achieve a tan without exposing yourself to the sun's harmful UV rays. They contain two active ingredients with recognized benefits:

  1. DHA (dihydroxyacetone) : this is the main tanning agent found in self-tanners. When applied to the skin, DHA reacts with the amino acids present in the upper layer of the epidermis to create a brown pigment called melanoidin. Please note that this active ingredient can have a drying effect on the skin. It is therefore advisable to choose self-tanners enriched with moisturizing and soothing ingredients to minimize this effect.
     

  2. Erythrulose : this tanning agent is often used in combination with DHA to enhance and prolong the tanning effect. Erythrulose reacts similarly to DHA by producing a chemical reaction with the amino acids in the skin, resulting in a brown color. Using these two active ingredients in a self-tanner can provide a more even and natural tan.

 

Warning: self-tanning products do not protect the skin from the effects of the sun. It is therefore essential to apply sunscreen before exposure to the sun.

 

For people with heart conditions, it is recommended to use self-tanning wipes or cream to achieve effective results without putting yourself at risk.

Exfoliate before sun exposure 🧖🏽‍♀️

 


Thorough exfoliation before sun exposure is an essential step in preparing your skin. By removing dead skin cells, you will enhance the effects of the sun on your skin.

 

Prepare your skin by exfoliating once a week for a month. You will quickly see the effects and be able to tan faster!

 

Applying an exfoliating product is very simple: use small circular movements, working outwards from the center of the face. Avoid the cheekbones and under-eye areas, which are delicate.

 

Have you got a nice tan after your vacation and want to keep it? Regular exfoliation will brighten your skin and revive your complexion. Exfoliation stimulates blood circulation, which promotes cell regeneration. This helps maintain your tan by prolonging the life of your skin's tanned cells.

Use sunscreen 🧴

 


Sunscreen is essential for enjoying the sun with peace of mind. Applying it is essential, but it should not prevent you from taking other precautions:

  1. Avoid exposure to the sun between 11 a.m. and 3 p.m., when the sun's rays are most intense.
     

  2. Choose shaded areas to reduce your direct exposure to the sun;
     

  3. Avoid prolonged exposure, especially at the beginning of your stay when your skin has not been exposed for a significant period of time. It is best to start with shorter sessions to allow your skin to gradually acclimate.

 

It's up to you to select the SPF that best suits your skin type. The most common SPFs are 15, 30, 50, or higher. Fairer or more sensitive skin generally requires a higher SPF for optimal protection. It is advisable to reapply sunscreen at least every two hours, especially after sweating, swimming, or drying yourself with a towel.

sunburn_cream

Hydrate after sun exposure 💦

 


The sun has a drying effect on the skin and dehydrates the body very quickly. Perhaps you have experienced spending a whole day relaxing at the beach and returning home feeling tired? This feeling is a result of the dehydrating effect of the sun.

 

To avoid suffering from the effects and tan safely, it is recommended that you drink regularly. Water helps to compensate for fluid loss due to perspiration and prevent dehydration. 

 

You can also choose water-rich fruits and vegetables to increase your fluid intake. Foods such as watermelon, melon, grapes, tomatoes, and carrots are rich in water and help maintain optimal hydration. In addition to internal hydration, don't forget to apply moisturizer to your skin after sun exposure!

Choosing foods that are effective for tanning 🥕

 


To enjoy the beneficial effects of the sun while protecting your body, it is recommended that you prioritize certain foods:

  1. Seasonal fruits are generally rich in beta-carotene, a precursor to vitamin A. For example, you can eat carrots, which are particularly rich in vitamin A and beta-carotene, without moderation. Carrots are also a vegetable with a high water content, which promotes skin hydration.
     

  2. Spinach and chicory contain large amounts of vitamin A. Spinach offers an additional benefit: it is rich in lutein, a vitamin that effectively protects the eyes from the sun's rays.
     

  3. Peppers have anti-inflammatory and antioxidant properties and are also very rich in vitamin A. They are therefore an excellent ally in protecting your body from the harmful effects of the sun. An excellent summer vegetable, they can be enjoyed in salads or other dishes!
     

  4. Tomatoes are also rich in carotenoids, which makes them beneficial for tanning. Choose ripe tomatoes with bright colors for optimal tanning.

 

Discover Santarome's Sublime Soleil capsules for a long-lasting tan. These small capsules contain a formula based on sea buckthorn, carrots, and tomatoes, specially designed to help you achieve a radiant tan while nourishing your skin from within. Rich in carotenoids, these foods help prepare your skin for the sun and naturally prolong your tan!

Aloe vera and coconut 🥥

 


Aloe vera is the perfect after-sun treatment: applying aloe vera gel after sun exposure helps prevent some of its harmful effects. This plant has soothing properties and is known for its anesthetic effects, which relieve any discomfort. Rich in folic acid, enzymes, and vitamins A and B, aloe vera nourishes and repairs skin tissue, promoting cell regeneration and soothing irritation and burns caused by sun exposure.

 

A natural tanning activator,coconut oil helps you prepare for sun exposure in the best possible conditions. Rich in nourishing fatty acids and antioxidants, coconut oil moisturizes and protects your skin from sun damage. By forming a natural barrier, it prevents dehydration and helps maintain skin elasticity.

 

By following these simple tips, you will quickly achieve a beautiful, even tan that is safe for your skin.

 

In summary, your tan will be more even and attractive if you pay attention to certain points:

  1. Choose certain foods,

  2. Avoid prolonged exposure to the sun, which may cause sunburn.

  3. Apply sunscreen of your choice, depending on your skin type.

  4. Stay hydrated!

fresh_fruit_watermelon_hydration

Use olive oil for its moisturizing properties.

 

For centuries, olive oil has been revered for its nourishing and moisturizing benefits. This precious natural oil is packed withantioxidants, vitamins, andessential fatty acids that revitalize and maintain the health of your skin.

 

Thanks to its rich and creamy texture, olive oil penetrates deep into the skin, providing intense and long-lasting hydration. After a day in the sun, it acts as a protective shield for your skin: it restores the skin's moisture balance, strengthening its natural barrier and promoting its ability to retain moisture. What's more, it helps prevent the visible signs of skin aging, leaving your skin supple and soft.

 

Olive oil is also rich in vitamins E and K, which play an essential role in cell regeneration and help repair damage caused by UV rays. It soothes irritated skin, reducing redness and discomfort caused by sun exposure.

 

Enjoy the benefits of olive oil by incorporating this valuable ally into your after-sun care routine! Apply it directly to clean, dry skin, massaging gently, or add a few drops to your moisturizer to enhance its nourishing and soothing properties. Your skin will thank you!

What are the best products for tanning quickly?


Summer is coming, and everyone is looking for the ideal solutions to quickly achieve a beautiful tan without worrying about redness, irritation, or sunburn! Fortunately, there are several options available to you:

 

As mentioned, self-tanners enriched with moisturizing ingredients, exfoliants, coconut oil, and aloe vera are excellent solutions for promoting a quick, even, and long-lasting tan without drying out the skin. In addition to these options, other products can also help you achieve a quick and radiant tan, including:

  1. Avocado oil, rich in vitamin E and fatty acids, promotes a radiant tan.

  2. Sesame oil, also valued for its moisturizing and protective properties and its mattifying effect.

 

To complete this selection, don't forget the Sublime Soleil capsules from Santarome! A delicious and convenient way to take care of your skin while boosting your tan.

 

Whatever products you choose, don't forget to use adequate sun protection to shield your skin from harmful UV rays. Enjoy the sun responsibly and take care of your skin to achieve a beautiful, healthy tan.

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