Our tips for achieving a natural, long-lasting tan
Written on May 12, 2025, by Pauline de Santarome
Ah, summer! That long-awaited season that brings with it warmth, vacations, the beach... and tanning! For many, getting a tan is a summer priority. However, it is important to remember that tanning is not without risks for our skin. UV rays can cause irreversible damage, such as premature aging and skin cancer. It is therefore important to tan responsibly to avoid harmful effects on the skin. We will give you tips on how to achieve a natural, long-lasting tan while protecting your skin from the risks of the sun, whether you are at the beach or at home. These tips, combined with Sublime Soleil capsules, will help you keep your skin healthy and radiant while enjoying the beautiful summer days.
Plants to use for natural tanning
If you are looking to achieve a natural and healthy tan, certain plants can help you achieve this. Here are a few examples of plants you can use to boost your tan:
Aloe Vera: This plant is known for its moisturizing and soothing properties, but did you know that it can also help prepare the skin for tanning? Aloe vera is rich in vitamin C and fatty acids, which help prepare the skin for sun exposure. You can apply aloe vera gel to your skin before sun exposure to help stimulate the production of melanin, the pigment that colors the skin.
Shea butter: Shea butter is another popular natural ingredient in tanning products. It is rich in vitamins A and E, which help protect the skin from damage caused by UV rays, while nourishing and moisturizing the skin. You can apply shea butter to your skin after a day in the sun to help restore moisture and keep your skin soft and supple.
By incorporating these plants into your tanning routine, you can stimulate your skin's natural tanning process while protecting it from damage caused by UV rays.
Foods for a natural and lasting tan
If you're looking to achieve a natural, long-lasting tan, keep in mind that what you put on your plate can also play an important role. Certain foods are rich in nutrients that help stimulate melanin production while protecting the skin. Here are a few examples of foods to include in your diet for a natural, long-lasting tan:
Sweet potatoes: This vegetable is rich in beta-carotene, a nutrient that helps stimulate melanin production. Sweet potatoes are also rich in vitamins A and C, which help protect the skin from damage caused by UV rays.
Eggs: Eggs are rich in vitamin D, a nutrient that is essential for healthy skin. Vitamin D helps stimulate melanin production while strengthening the skin's natural barrier.
Melon: this fruit is rich in vitamin C, which helps stimulate the production of collagen, a protein that keeps the skin firm and elastic.
In addition to sweet potatoes, there are many other foods rich in beta-carotene, such as carrots, spinach, mangoes, apricots, and red peppers. By including these foods in your diet, you can help boost melanin production and protect your skin from damage caused by UV rays.
Our tips for a natural and long-lasting tan
A natural, long-lasting tan is something many of us strive for. If you too dream of golden, sun-kissed skin without resorting to self-tanners or tanning beds, you've come to the right place! Here are a few tips for a natural, long-lasting tan:
Before beginning your tanning process, it is important to exfoliate your skin to remove dead cells and help stimulate melanin production. Use a gentle face and body scrub once a week to prepare your skin for tanning.
Avoid exposure to the sun during the hottest hours of the day, between 11 a.m. and 4 p.m. Try to expose yourself to the sun early in the morning or late in the afternoon to avoid sunburn.
When you are in the sun, your skin loses moisture and can become dry and dull. Be sure to keep your skin hydrated by drinking plenty of water and using a moisturizer on your body and face after sun exposure.
Sublime Soleil capsules or gummies are sun-protective dietary supplements that contain natural ingredients to help stimulate the tanning process and moisturize your skin before UV exposure. Sublime Soleil capsules are made from tomatoes, a plant rich in carotenoids that color your skin and give you a beautiful summer complexion. However, be sure to always use appropriate sun protection.
⭐⭐⭐⭐⭐ - Lou Anna
I can't live without it anymore
I didn't think I had a tan.
So quickly! I recommend it 100%.
Natural oils such as coconut oil, sweet almond oil, or jojoba oil can help moisturize your skin while stimulating the tanning process. Apply a small amount of oil to your skin before sun exposure to help protect and nourish your skin. You can also add a few drops of oil to your sunscreen for extra protection.
The risks of excessive sun exposure
It is important to understand that excessive tanning can cause permanent damage.
There are many risks associated with excessive tanning, including the following:
Wrinkles and premature aging of the skin: excessive exposure to UV rays can damage the skin's collagen, making it more vulnerable to wrinkles, fine lines, and discoloration.
Brown spots:Prolonged exposureto the sun can cause brown spots on the skin, also known as age spots. These spots are often associated with aging and are difficult to treat once they have developed.
It is therefore important to take precautions when exposing yourself to the sun. Protect your skin by using sunscreen with an appropriate SPF, avoiding sun exposure during the hottest hours of the day, and limiting your overall exposure time.
It is crucial to protect your skin by limiting exposure to UV rays and using adequate sunscreen. In short, a natural and lasting tan is possible by taking care of your skin and using the right methods. Our tips can help you achieve a golden, sun-kissed complexion without compromising the health of your skin.
