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Somnifor 4 Actions, the richest and most complete formula on the market in terms of melatonin and plant extracts! Voted Best Pharmaceutical Product 2025! Now available in a 2-month supply.
Faster sleep onset thanks to melatonin
Fewer nighttime awakenings thanks to California poppy and passionflower
Restful sleep and optimal relaxation thanks to California poppy and passionflower
SOMNIFOR 4 ACTIONS, a unique combination of melatonin, 4 plants, 1 essential oil, and 3 buds:
- Melatonin**: helps reduce the time it takes to fall asleep and alleviates the effects of jet lag.
- Passionflower: helps induce rest and relaxation, promotes healthy, quality sleep.
- Valerian: helpsmaintain natural sleep.
-California poppy: promotes restful sleep and contributes to optimal relaxation.
- Linden: promotes peaceful sleep.
- Lavender essential oil: aids relaxation and reduces nervous tension. It is one of the most widely used essential oils thanks to its many benefits.
The trio ofHawthorn, Linden, and Fig treebuds.Fresh, wild, and hand-picked in France, they contain all of the plant's active ingredients.
Melatonin helps reduce the time it takes to fall asleep (effect obtained by consuming 1 mg of melatonin before bedtime) and alleviates the effects of jet lag (effect obtained by consuming at least 0.5 mg just before bedtime on the first day of travel and for a few days after arriving at your destination).
Best Pharmaceutical Product 2025: Sample of 100 testers with an affinity for the product tested, who gave a score of 16/20 or higher based on criteria such as effectiveness, packaging, texture, etc., depending on the nature of the product.
84% satisfaction rate: Usage study conducted by Expansion Consulteam in 2022 on the SANTAROME SOMNIFOR dietary supplement among 100 people (women/men), based on 1 tablet per day, after 30 days.
INGREDIENTS:
Dry extract of Passionflower (Passiflora incarnata L.), bulking agent: acacia gum, dry extract of California Poppy (
Eschscholtzia californica Cham.), dry extract of Valerian (Valeriana officinalis L.), dry extract of Small-leaved and Large-leaved Linden (Tilia cordata Mill. and Tilia platyphyllos Scop.), anti-caking agents: magnesium carbonate, tricalcium phosphate, glycerine macerate of two-styled hawthorn buds (Crataegus laevigata (Poir.) DC.), glycerine macerate of broad-leaved lime buds (Tilia platyphyllos Scop.), glycerine macerate of fig tree buds (Ficus carica L.), lavender essential oil (Lavandula angustifolia Mill.), anti-caking agent: magnesium stearate, melatonin.
Plant Active Ingredients: EU origin
Take 1 tablet 30 minutes before bedtime with a large glass of water (20cl).
In case of jet lag: 1 tablet just before bedtime on the first day of travel and for a few days after arrival at your destination.
Recommended duration: 2 months, take a break of two weeks to one month, then repeat if necessary.
Did you know?
Our formulas contain our Exclusive PGA® Complex.
What is our Exclusive PGA® Complex?
It is an association of:
- Phyto (plants): for comprehensive action
- Gemmo (buds): for deep-acting effects
- Aroma (essential oil): for targeted action
And what else?
Our formulas also contain micronutrition active ingredients to compensate for deficiencies.
Why not choose our comprehensive packages for optimal effectiveness?
Dietary supplement, cannot replace a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children. Do not exceed the recommended daily dose. For adults only. Not recommended for pregnant or breastfeeding women, or people suffering from inflammatory or autoimmune diseases. Should not be consumed before an activity requiring sustained alertness and which may pose a safety issue in the event of drowsiness. People suffering from epilepsy, asthma, mood, behavioral, or personality disorders,
as well as those undergoing medical treatment, should not consume this product without medical advice. Do not use for prolonged periods. Consult a healthcare professional before use. Store in a cool, dry place, away from light, heat, and humidity.
Properties
SOMNIFOR 4 ACTIONS, a unique combination of melatonin, 4 plants, 1 essential oil, and 3 buds:
- Melatonin**: helps reduce the time it takes to fall asleep and alleviates the effects of jet lag.
- Passionflower: helps induce rest and relaxation, promotes healthy, quality sleep.
- Valerian: helpsmaintain natural sleep.
-California poppy: promotes restful sleep and contributes to optimal relaxation.
- Linden: promotes peaceful sleep.
- Lavender essential oil: aids relaxation and reduces nervous tension. It is one of the most widely used essential oils thanks to its many benefits.
The trio ofHawthorn, Linden, and Fig treebuds.Fresh, wild, and hand-picked in France, they contain all of the plant's active ingredients.
Melatonin helps reduce the time it takes to fall asleep (effect obtained by consuming 1 mg of melatonin before bedtime) and alleviates the effects of jet lag (effect obtained by consuming at least 0.5 mg just before bedtime on the first day of travel and for a few days after arriving at your destination).
Best Pharmaceutical Product 2025: Sample of 100 testers with an affinity for the product tested, who gave a score of 16/20 or higher based on criteria such as effectiveness, packaging, texture, etc., depending on the nature of the product.
84% satisfaction rate: Usage study conducted by Expansion Consulteam in 2022 on the SANTAROME SOMNIFOR dietary supplement among 100 people (women/men), based on 1 tablet per day, after 30 days.
ingredients
INGREDIENTS:
Dry extract of Passionflower (Passiflora incarnata L.), bulking agent: acacia gum, dry extract of California Poppy (
Eschscholtzia californica Cham.), dry extract of Valerian (Valeriana officinalis L.), dry extract of Small-leaved and Large-leaved Linden (Tilia cordata Mill. and Tilia platyphyllos Scop.), anti-caking agents: magnesium carbonate, tricalcium phosphate, glycerine macerate of two-styled hawthorn buds (Crataegus laevigata (Poir.) DC.), glycerine macerate of broad-leaved lime buds (Tilia platyphyllos Scop.), glycerine macerate of fig tree buds (Ficus carica L.), lavender essential oil (Lavandula angustifolia Mill.), anti-caking agent: magnesium stearate, melatonin.
Plant Active Ingredients: EU origin
Composition
Tips for Use
Take 1 tablet 30 minutes before bedtime with a large glass of water (20cl).
In case of jet lag: 1 tablet just before bedtime on the first day of travel and for a few days after arrival at your destination.
Recommended duration: 2 months, take a break of two weeks to one month, then repeat if necessary.
The Santarome advantage
Did you know?
Our formulas contain our Exclusive PGA® Complex.
What is our Exclusive PGA® Complex?
It is an association of:
- Phyto (plants): for comprehensive action
- Gemmo (buds): for deep-acting effects
- Aroma (essential oil): for targeted action
And what else?
Our formulas also contain micronutrition active ingredients to compensate for deficiencies.
Why not choose our comprehensive packages for optimal effectiveness?
precautions for use
Dietary supplement, cannot replace a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children. Do not exceed the recommended daily dose. For adults only. Not recommended for pregnant or breastfeeding women, or people suffering from inflammatory or autoimmune diseases. Should not be consumed before an activity requiring sustained alertness and which may pose a safety issue in the event of drowsiness. People suffering from epilepsy, asthma, mood, behavioral, or personality disorders,
as well as those undergoing medical treatment, should not consume this product without medical advice. Do not use for prolonged periods. Consult a healthcare professional before use. Store in a cool, dry place, away from light, heat, and humidity.
A very good supplement that I can't do without. Natural ingredients, nothing chemical, which is very rare. That said, I would have liked to take melatonin on its own sometimes, because the plants in this supplement cause severe constipation and I always take half a tablet, otherwise it blocks me up lol, but half a tablet is still quite effective, albeit much less so than a whole tablet, which is logical. But the problem for me is that your other supplements that might suit me contain sucralose or ingredients that are easily replaceable or better to avoid. What is sucralose and acesulfame potassium doing in there? It's a shame, given the quality of the products on your site. At a pinch, we can open the capsule for the hydroxypropyl methylcellulose. Otherwise, well done for SOMNIFOR.
Frequently Asked Questions
Santarome offers you a choice between Somnifor 4 Actions, containing melatonin, and Sommeil Mélatonine ampoules. Depending on your preferences, choose one of these sleep supplements and rediscover the pleasure of a full, restful night's sleep.
Melatonin is a hormone naturally secreted by humans that regulates the circadian rhythm.
It is defined as the biological cycle hormone.
Secreted by the pineal gland, it is triggered in the dark. Melatonin makes us sensitive to light and allows us to sleep more deeply when we are not exposed to daylight.
It can also have a beneficial effect on jet lag.
Melatonin tablets have an effect on the time it takes to fall asleep. They are therefore recommended in certain specific cases:
- Frequent sleep delays due to an irregular lifestyle (screen use, recurring late bedtimes, etc.);
- Waking up during the night for more than half an hour;
- Waking up very early in the morning, unable to fall back asleep.
Sleep is a real public health issue: 76% of French people wake up at least once a night; these waking phases last at least 10 minutes.
Sleep disorders are therefore a problem that must be taken seriously.
Melatonin is generally not recommended for children under the age of 18. In Santarome dietary supplements, it is also reserved for adults. If you have any doubts or questions, do not hesitate to consult a doctor to ask them anything you want to know.
Melatonin is a hormone and therefore requires certain precautions for use.
- Do not exceed the recommended daily dose;
- Do not use for prolonged periods.
- Melatonin is not recommended for pregnant or breastfeeding women, or people suffering from inflammatory or autoimmune diseases. ;
- If you are already taking medication, seek advice from your doctor, who is familiar with your medical history and can assist you.
- Do not drive a vehicle for four to five hours after taking melatonin.
- Melatonin is not recommended for minors. If a young child has sleep problems, it is necessary to consult a doctor.
Melatonin and antidepressants may interact, causing drowsiness, headaches, or impaired alertness.
If you wish to take melatonin tablets at the same time as antidepressants, we recommend that you seek advice from your general practitioner or psychiatrist.
Depending on the composition of your antidepressant, they will be able to tell you whether taking melatonin is appropriate. People undergoing medical treatment should seek their doctor's advice before use.
Santarome offers natural dietary supplements.
The melatonin contained in Somnifor 4 ACTIONS helps to significantly improve sleep quality.
Their tablet format makes them easy and effective to take.
Melatonin, also known as the sleep hormone, is the best ally for restful nights.
It helps reduce the time it takes to fall asleep and combats the effects of jet lag.
Composed of melatonin, known as the sleep hormone, plants, lavender essential oil, and buds. Somnifor 4 ACTIONS helps you get a good night's sleep thanks to passionflower and California poppy: melatonin regulates sleep cycles and helps you fall asleep quickly.
If sleep problems persist, do not hesitate to talk to your doctor.
French people aged 18 to 75 sleep an average of 6 hours and 55 minutes per night. This is an abnormally short amount of sleep, which can pose a health risk...
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