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Home delivery without signature - €6.00 incl. tax
Delivery in 2 to 3 working days, for all orders placed before midnight (excluding Saturday/Sunday and public holidays). FREE from €50 in mainland France.
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Delivery in 4 to 7 working days to one of the 4,900 Relais® Points, for all orders placed before midnight (excluding Saturday/Sunday and public holidays). FREE from €50 in mainland France.
Home delivery without signature - €10.00 incl. tax
Delivery within 48 hours (working days), for all orders placed before midnight (excluding Saturday/Sunday and public holidays)
-15% on your first order with the newsletter Free delivery from 50€ in France
Somnifor 4 Actions, the richest and most complete formula of melatonin and plants on the market! Elected Best Pharma Product 2025! Now available in a 2-month supply .
Faster falling asleep thanks to Melatonin
Nocturnal awakenings reduced thanks to California Poppy and Passionflower
Restorative sleep and optimal relaxation thanks to California Poppy and Passionflower
SOMNIFOR 4 ACTIONS, the unique combination of Melatonin, 4 plants, 1 essential oil and 3 buds:
- Melatonin** : helps to reduce the time it takes to fall asleep and to alleviate the effects of jet lag.
- Passionflower : helps induce rest and relaxation, promotes healthy and quality sleep.
- Valerian : helps maintain natural sleep.
- California poppy : promotes restorative sleep and contributes to optimal relaxation.
- Linden : promotes peaceful sleep.
- Lavender Essential Oil : helps with relaxation and reduces nervous tension. It is one of the most widely used essential oils due to its many benefits.
The trio of Hawthorn, Linden and Fig tree buds. Fresh, wild and hand-picked in France, they contain all the active ingredients of the plant.
**Melatonin helps reduce the time it takes to fall asleep (effect achieved by consuming 1 mg of melatonin before bedtime) and to alleviate the effects of jet lag (effect achieved by consuming at least 0.5 mg just before bedtime on the first day of travel and for a few days following the day of arrival at the destination).**
Best Pharma Product 2025: Sample of 100 testers with affinity for the product tested, who have given a score of 16/20 or higher on the criteria of effectiveness, packaging, texture, etc., depending on the nature of the product.
84% satisfaction: Usage study conducted by Expansion Consulteam in 2022 on the SANTAROME SOMNIFOR food supplement on 100 people (women/men), based on 1 tablet per day, after 30 days.
INGREDIENTS:
Dry extract of Passionflower (Passiflora incarnata L.), bulking agent: acacia gum, dry extract of Poppy
California poppy (Eschscholtzia californica Cham.), dry extract of Valerian (Valeriana officinalis L.), dry extract of small-leaved and broad-leaved Linden (Tilia cordata Mill. and Tilia platyphyllos Scop.), anti-caking agents: magnesium carbonate, tricalcium phosphate, glycerinated macerate of Hawthorn bud (Crataegus laevigata (Poir.) DC.), glycerinated macerate of broad-leaved Linden bud (Tilia platyphyllos Scop.), glycerinated macerate of Fig bud (Ficus carica L.), essential oil of Lavender (Lavandula angustifolia Mill.), anti-caking agent: magnesium stearate, Melatonin.
Plant-based active ingredient: EU origin
Take 1 tablet 30 minutes before bedtime with a large glass of water (20cl).
In case of jet lag: 1 tablet just before bedtime starting on the first day of travel and for the few days following the day of arrival at the destination.
Recommended duration: 2 months, take a break of two weeks to one month, then renew if necessary.
Did You Know?
Our formulas contain our Exclusive PGA® Complex.
What is our Exclusive PGA® Complex?
It is an association of:
- Phyto (plants): for a global action
- Gemmo (buds): for a deep-seated action
- Aroma (essential oil): for targeted action
And what's more?
Our formulas also contain micronutrient actives to address deficiencies.
Why not choose our complete packages for optimal efficiency?
Food supplement, cannot replace a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children. Do not exceed the recommended daily dose. For adults only. Not recommended for pregnant or breastfeeding women, people suffering from inflammatory or autoimmune diseases. Should not be consumed before an activity requiring sustained vigilance and which could pose a safety problem in case of drowsiness. People suffering from epilepsy, asthma, mood disorders, behavioral or...
Individuals with pre-existing conditions and those undergoing medication should not consume this product without medical advice. Do not use for extended periods. Consult a healthcare professional before use. Store in a cool, dry place, away from light, heat, and humidity.
Properties
SOMNIFOR 4 ACTIONS, the unique combination of Melatonin, 4 plants, 1 essential oil and 3 buds:
- Melatonin** : helps to reduce the time it takes to fall asleep and to alleviate the effects of jet lag.
- Passionflower : helps induce rest and relaxation, promotes healthy and quality sleep.
- Valerian : helps maintain natural sleep.
- California poppy : promotes restorative sleep and contributes to optimal relaxation.
- Linden : promotes peaceful sleep.
- Lavender Essential Oil : helps with relaxation and reduces nervous tension. It is one of the most widely used essential oils due to its many benefits.
The trio of Hawthorn, Linden and Fig tree buds. Fresh, wild and hand-picked in France, they contain all the active ingredients of the plant.
**Melatonin helps reduce the time it takes to fall asleep (effect achieved by consuming 1 mg of melatonin before bedtime) and to alleviate the effects of jet lag (effect achieved by consuming at least 0.5 mg just before bedtime on the first day of travel and for a few days following the day of arrival at the destination).**
Best Pharma Product 2025: Sample of 100 testers with affinity for the product tested, who have given a score of 16/20 or higher on the criteria of effectiveness, packaging, texture, etc., depending on the nature of the product.
84% satisfaction: Usage study conducted by Expansion Consulteam in 2022 on the SANTAROME SOMNIFOR food supplement on 100 people (women/men), based on 1 tablet per day, after 30 days.
ingredients
INGREDIENTS:
Dry extract of Passionflower (Passiflora incarnata L.), bulking agent: acacia gum, dry extract of Poppy
California poppy (Eschscholtzia californica Cham.), dry extract of Valerian (Valeriana officinalis L.), dry extract of small-leaved and broad-leaved Linden (Tilia cordata Mill. and Tilia platyphyllos Scop.), anti-caking agents: magnesium carbonate, tricalcium phosphate, glycerinated macerate of Hawthorn bud (Crataegus laevigata (Poir.) DC.), glycerinated macerate of broad-leaved Linden bud (Tilia platyphyllos Scop.), glycerinated macerate of Fig bud (Ficus carica L.), essential oil of Lavender (Lavandula angustifolia Mill.), anti-caking agent: magnesium stearate, Melatonin.
Plant-based active ingredient: EU origin
Composition
Usage tips
Take 1 tablet 30 minutes before bedtime with a large glass of water (20cl).
In case of jet lag: 1 tablet just before bedtime starting on the first day of travel and for the few days following the day of arrival at the destination.
Recommended duration: 2 months, take a break of two weeks to one month, then renew if necessary.
The + Organic Santarome
Did You Know?
Our formulas contain our Exclusive PGA® Complex.
What is our Exclusive PGA® Complex?
It is an association of:
- Phyto (plants): for a global action
- Gemmo (buds): for a deep-seated action
- Aroma (essential oil): for targeted action
And what's more?
Our formulas also contain micronutrient actives to address deficiencies.
Why not choose our complete packages for optimal efficiency?
precautions for use
Food supplement, cannot replace a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children. Do not exceed the recommended daily dose. For adults only. Not recommended for pregnant or breastfeeding women, people suffering from inflammatory or autoimmune diseases. Should not be consumed before an activity requiring sustained vigilance and which could pose a safety problem in case of drowsiness. People suffering from epilepsy, asthma, mood disorders, behavioral or...
Individuals with pre-existing conditions and those undergoing medication should not consume this product without medical advice. Do not use for extended periods. Consult a healthcare professional before use. Store in a cool, dry place, away from light, heat, and humidity.
Santarome allows you to choose between Somnifor 4 Actions, composed of melatonin, and Sleep Melatonin ampoules. Depending on your preferences, opt for one or other of these sleep food supplements and rediscover the pleasure of full and restorative nights.
Melatonin is a hormone that is naturally secreted by humans and regulates the circadian rhythm.
It is defined as the hormone of the biological cycle.
Secreted by the pineal gland, it is triggered in the dark. Melatonin is what makes us sensitive to light and allows us to sleep more deeply when we are not exposed to daylight.
It can also have a beneficial effect on jet lag.
Melatonin tablets have an effect on the time it takes to fall asleep. It is therefore recommended in certain specific cases:
- Frequent delay in sleep due to an irregular pace of life (use of screens, recurring late bedtimes, etc.);
- Nocturnal awakenings lasting more than half an hour;
- Waking up very early in the morning, unable to go back to sleep.
Sleep is a real public health problem: 76% of French people wake up at least once a night; these awakening phases last at least 10 minutes.
Sleep disorder is therefore a problem to be taken seriously.
Melatonin is generally not recommended for children under 18 years of age. In Santarome's dietary supplements , it is also reserved for adults. If you have any doubts or questions, please do not hesitate to consult a doctor to ask them any questions you may have.
Melatonin is a hormone and therefore requires certain precautions to be taken when using it.
- Do not exceed the recommended daily dose;
- Do not use for extended periods.
- Melatonin intake is not recommended for pregnant and breastfeeding women, or people suffering from inflammatory or autoimmune diseases.
- If you are already taking medication, seek advice from your doctor, who has a good knowledge of your medical records and can support you;
- Do not drive a vehicle within four to five hours of taking melatonin;
- Melatonin intake is not recommended for minors. If a young child has sleep problems, it is necessary to consult a doctor.
Melatonin and antidepressants have risks of interactions, such as drowsiness, headaches or impaired alertness.
If you wish to take melatonin tablets at the same time as antidepressants, we invite you to seek advice from your general practitioner or psychiatrist.
Depending on the composition of your antidepressant, it will be able to tell you whether taking melatonin is appropriate. People following drug treatment must first seek the advice of their doctor before any use.
Santarome offers natural food supplements.
The melatonin contained in Somnifor 4 ACTIONS helps to significantly improve the quality of sleep.
Their tablet format allows for easy and effective taking.
Melatonin, also called the sleep hormone, is the best ally for restful nights.
It helps reduce the time it takes to fall asleep and combat the effects of jet lag.
Composed of melatonin, the so-called sleep hormone, plants, lavender essential oil and buds. Somnifor 4 ACTIONS therefore allows you to regain quality restful sleep thanks to Passionflower and California Poppy: this hormone, melatonin, regulates sleep cycles and allows you to fall asleep quickly.
If sleep problems persist, do not hesitate to report it to your doctor.