How to consume California poppy?

Q: How to consume California poppy?

As a food supplement : Santarome's Somnifor tablets will help you sleep thanks to their concentrate of Passionflower, Valerian, Linden and California Poppy. If you prefer a dietary supplement in gummy form, discover Santarome's Organic Good Night Gummies , which are melatonin-free. They offer a 100% natural alternative to help you get back to sleep. The recommended dosage is one gummy per day before bedtime. As an infusion : drink 2 cups a day, the first around 5pm, the other before bedtime. For decoction : simmer for 2 minutes, then infuse for 10 minutes, using one tablespoon per cup. Strain and drink 2 to 3 cups in the evening. As a tincture: 20 to 25 drops diluted in a drink, 3 times a day for 3 weeks.

California poppy

The California poppy, also known as Eschscholtzia californica, is a plant native to the coastal plains of California and Mexico. Native American populations traditionally used the California poppy to relieve various ailments, including anxiety, insomnia, and pain. In Europe, its sedative and hypnotic properties were recognized, and the plant was incorporated into traditional medicine.

Today, California poppy is still used as a dietary supplement for sleep and relaxation. It can be found in various forms, such as herbal teas, capsules, and tinctures.

History of the California Poppy

The California poppy is a plant native to California. Discovered in 1815, it was introduced to Europe and became a popular ornamental plant. It possesses sedative, hypnotic, analgesic, and antispasmodic properties. Used in herbal medicine for anxiety, insomnia, and pain, it is also known for its Native American legend and its nickname, "California poppy."

The California poppy is a plant rich in various active compounds that give it its beneficial properties for well-being. Among the main components of the California poppy are:

Alkaloids
Cynogenoids
Flavonoids
Carotenes
Unsaturated fatty acids

The benefits of California poppy

It is traditionally used for its sedative and hypnotic properties. Today, it is consumed to improve sleep quality and reduce stress.

Speeds up falling asleep

The California poppy is known for its sedative and hypnotic properties. It works by promoting relaxation of the central nervous system, which helps you fall asleep faster.

Improves sleep quality

In addition to helping you fall asleep faster, California poppy also improves sleep quality. It promotes deeper, more restorative sleep, leaving you feeling more refreshed upon waking.

Promotes relaxation and reduces stress

California poppy is also an excellent relaxant. It helps calm anxiety and stress, allowing you to regain a state of calm and serenity.

By reducing stress, California poppy can therefore improve sleep quality.

⭐⭐⭐⭐⭐ - Laura

I'm sleeping better again!

This product has helped me get better sleep.

I've already tried this type of treatment, from another brand, without much success. After seeing several reviews of Somnifor, I decided to give it a try. I take a long time to fall asleep and waking up is difficult.

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Frequently asked questions

As a food supplement : Santarome's Somnifor tablets will help you sleep thanks to their concentrate of Passionflower, Valerian, Linden and California Poppy.

If you prefer a dietary supplement in gummy form, discover Santarome's Organic Good Night Gummies , which are melatonin-free. They offer a 100% natural alternative to help you get back to sleep. The recommended dosage is one gummy per day before bedtime.

As an infusion : drink 2 cups a day, the first around 5pm, the other before bedtime.

For decoction : simmer for 2 minutes, then infuse for 10 minutes, using one tablespoon per cup. Strain and drink 2 to 3 cups in the evening.

As a tincture: 20 to 25 drops diluted in a drink, 3 times a day for 3 weeks.

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