Nopal

Nopal, also known as prickly pear, is a cactus native to Mexico that is gaining popularity for its health benefits. Rich in fiber, vitamins, and minerals, nopal is often used as a dietary supplement for weight loss .

History of the Nopal

As early as 5000 BC, the Aztecs and Mayans cultivated the prickly pear cactus for its fruit, fleshy leaves, and unique properties. They used it as a source of food, water, and medicine, as well as for making clothing, tools, and building materials.

Today, this cactus, which can grow up to 5 meters tall, is cultivated in many parts of the world, and its derivative products (oil, juice, powder) are increasingly popular for their nutritional and cosmetic benefits. Nopal is also used in herbal medicine for its digestive, anti-inflammatory, and antioxidant properties.

Composition and main active compounds of Nopal

The "pads" and fruits (prickly pears) of the Nopal are full of nutrients and bioactive compounds with multiple benefits:

  • Soluble and insoluble fibers : nopal is an excellent source of fiber, including pectin and cellulose, which contribute to the regulation of intestinal transit, satiety and blood sugar control.
  • Antioxidants : Nopal is rich in antioxidants, such as vitamin C, beta-carotene and polyphenols, which protect cells against damage caused by free radicals.
  • Amino acids : Nopal contains 17 amino acids, including 8 essential amino acids.
  • Minerals and vitamins : nopal is an important source of calcium, magnesium, potassium, iron, vitamin B2 and vitamin K.
  • Natural sugars : fructose and glucose, sources of energy for the body.
  • Flavonoids : antioxidants that protect cells against oxidative damage.
  • Essential fatty acids : omega-3 and omega-6, important for cardiovascular and brain health.
Image de la section

Benefits of Nopal on the body

Nopal, this plant with multiple virtues, offers a range of benefits for the body that can improve daily life in a natural way.

  • Relief from intestinal pain

Nopal is known for its soothing properties on the intestines. Its high mucilage content, a viscous substance, helps protect the intestinal lining and relieve irritation and inflammation. It is therefore a valuable ally for people suffering from digestive problems.

  • A slimming ally

Nopal acts as a natural appetite suppressant thanks to its high fiber content. Once in the stomach, this soluble fiber absorbs water and expands, providing a lasting feeling of fullness. Furthermore, nopal has the ability to bind dietary fats and prevent them from being absorbed by the body.

  • Improved digestion

Its soluble fibers promote healthy digestion by softening stools and facilitating their passage. They also help prevent constipation and combat bloating and flatulence.

  • A natural energy source

Nopal is rich in vitamins and minerals, particularly vitamin C, magnesium, and potassium. These essential nutrients help maintain good energy levels and combat fatigue. This plant is also a source of natural sugars that provide the body with a quick energy boost.

Image de la section

  • Tablets

Organic Flat Stomach - 30 tablets

Organic Flat Stomach - 30 tablets

14,90€

SLIMMING

Organic Flat Stomach - 30 tablets

For a special targeted double action on a flat stomach

Reduces bloating

Burns abdominal fat

14,90€

See the product

Add to Cart

  • Exclu Web

  • Slimming

Slimming Pack - Draining and Elimination / Flat Stomach

Slimming Pack - Draining and Elimination / Flat Stomach

27,20€ 30,30€

SLIMMING

Slimming Pack - Draining and Elimination / Flat Stomach

A complementary duo that promotes weight loss.

Bio Drainage and Elimination: High concentration of organic Meadowsweet: 2000 mg

Bio Flat Stomach: For a targeted double action specifically for a flat stomach.

27,20€ 30,30€

See the product

Add to Cart

Our latest articles

Exercices de sport

10 exercises to lose weight

Read the article

Frequently asked questions

Didn't find an answer?

Contact us