Hawthorn

Also known as "Maywood," "Maythorn," or "Beltaine bush," hawthorn is one of the earliest ancient plants used for its therapeutic properties. Its fruits were originally used as food during prehistoric times, and its flowers served as symbolic objects to preserve chastity, ward off the evil eye, and protect babies.

It was only at the beginning of the 20th century that the therapeutic benefits of hawthorn , in particular its cardiotonic, sedative and antispasmodic properties, were recognized.

Hawthorn is found in Western Asia, North Africa, Central and Northern Europe, and grows in many parts of the world. In France, the plant is present in all environments, particularly in forest edges, open woodlands, and defensive hedges.

1. Action against sleep disorders: Hawthorn is recommended to combat insomnia and minor sleep disturbances. Rich in proanthocyanidins, this plant promotes relaxation and, inevitably, helps you fall asleep.
   
2. Action on the cardiovascular system: the flavonoids present in hawthorn improve heart failure and blood circulation, reduce fatigue and shortness of breath and protect the heart from inflammatory reactions.
   
   
3. Action against hypotension and hypertension: Hypertension is a condition characterized by high blood pressure. Hawthorn lowers blood pressure, improves blood flow, and enhances cardiac resistance. It also relieves chest pain.
   
   
4. Action against menopausal symptoms: In herbal medicine, hawthorn may be recommended to reduce palpitations, hot flashes, and irritability. It also prevents the decline in sex hormones and protects ovarian follicles.