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Discover here all our articles and advice to help you live better every day. Good reading !
Beauté & bien-être
Reading time : 4 min
Pourquoi la vitamine C est essentielle pour avoir une peau éclatante ?
Il peut arriver d’avoir un teint gris ou fatigué, surtout en hiver. Pour pallier ce problème temporaire, offrez à votre peau un coup d’éclat avec l...
Read the articleArticulations
Reading time : 4 min
Peut-on associer l'harpagophytum et le Curcuma ?
L' harpagophytum bio et le curcuma se distinguent par leurs nombreux bienfaits pour la santé. Originaires de différentes régions du globe et utilis...
Read the articleCheveux
Reading time : 4 min
Nos astuces naturelles pour réguler la production de sébum de vos cheveux
L'excès de sébum dans les cheveux peut être une source de frustration pour de nombreuses personnes. Mais saviez-vous qu’il existe de nombreuses sol...
Read the articleCheveux
Reading time : 5 min
Les compléments alimentaires pour les cheveux sont-ils adaptés à tous les cheveux ?
Facteurs externes, alimentation déséquilibrée, stress... Les causes d'une chevelure terne et fragilisée sont multiples. Et si la solution se trouva...
Read the articleBeauté bien-être
Reading time : 5 min
Les bienfaits du Fenouil
Au-delà de son héritage historique, le fenouil, ce légume à l’odeur légèrement anisée, se distingue par sa richesse nutritionnelle. Gorgé de vitami...
Read the articleCheveux
Reading time : 4 min
Les bienfaits de la kératine
Saviez-vous que vos cheveux suivent un cycle de vie bien précis ? Ce cycle, composé de 3 phases distinctes, influence la croissance, la santé et la...
Read the articleCHEVEUX
Reading time : 5 min
Le cycle de croissance du cheveu
Saviez-vous que vos cheveux suivent un cycle de vie bien précis ? Ce cycle, composé de 3 phases distinctes, influence la croissance, la santé et la...
Read the articleArticulations
Reading time : 5 min
Comment consommer l'harpagophytum ?
Originaire d’Afrique du Sud, l’ harpagophytum (aussi appelée la “griffe du diable”), est une racine utilisée depuis des siècles pour ses propriétés...
Read the articleSlimming and detox
Reading time : 4 mins
The properties and benefits of Nopal
Nopal, also called prickly pear, is a cactus native to Mexico that is gaining popularity for its health-promoting properties. Rich in fiber, vitami...
Read the articleTraffic
Reading time : 3 mins
The benefits of the chestnut tree
The horse chestnut is a majestic tree whose seeds contain precious secrets for the body. As a food supplement to improve blood circulation, chestnu...
Read the articleTraffic
Reading time : 4 mins
The properties and benefits of Witch Hazel
Witch hazel is a shrub with multiple properties recognized for centuries. Its leaves and bark are rich in tannins, substances with astringent and a...
Read the articleTraffic
Reading time : 5 min
The properties and benefits of the Chestnut
From the Fagaceae family, the chestnut tree (Castanea sativa), is a large and stocky tree with deciduous foliage. Originally from Asia Minor and th...
Read the articleLiver and digestion
Reading time : 5 min
The properties and benefits of Turmeric
Originally from South America, Pineapple was named by the Guarani Indians "Nana Nana", which means "fragrant fruit", "Nana" having several meanings...
Read the articleBeauty & well-being
Reading time : 4 mins
The properties and benefits of blackcurrant
The Cassissier, or "Black Gooseberry", is a shrub native to the temperate regions of Northern and Eastern Europe. It can produce 2 to 4 kilos of fr...
Read the articleSlimming
Reading time : 5 min
The properties and benefits of Pineapple
Originally from South America, Pineapple was named by the Guarani Indians "Nana Nana", which means "fragrant fruit", "Nana" having several meanings...
Read the articleSleep
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Stages of sleep: understanding the circadian cycle and its effects on sleep quality
Sleep is a complex process made up of different stages that are part of a cycle called the circadian cycle. This cycle, lasting approximately 24 ho...
Read the articleBeauty
Reading time : 3 mins
How can herbal medicine contribute to healthy hair?
Phytotherapy, through the use of medicinal plants, proves to be a valuable ally for having healthy hair. Certain plants, such as horsetail or ginse...
Read the articleSleep
Reading time : 3 mins
The benefits of birch sap on sleep
Birch sap has notable benefits for sleep. Rich in minerals such as magnesium and potassium, it promotes muscle relaxation and regulates the nervous...
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