Are gummies good for your health?
Write the 22/06/2022 by Santarome Bio
Among food supplements, gummies are on the rise. These delicious chewing gums with a good fruit flavor are a real well-being ally.
Some gummies help improve the quality of sleep, others promote digestion or allow you to sleep better... Although the positive effect of gummies for our well-being cannot be demonstrated, the fact remains that some users have certain questions about their effectiveness.
Do gummies make you gain weight? 🤔
Gummies contain a very small amount of sugar: it is estimated that in two gummies there is as much sugar as in a quarter of an apple.
More precisely, a gummie contains 1 gram of sugar on average.
The good taste of gummies is essentially due to the fruits and the natural flavor of which they are composed: our food supplements are entirely organic and 100% vegan.
You therefore have no fear for your figure. The risks of gaining weight by taking gummies are limited to say the least, even more so if you stick to the prescribed dosage (two gummies per day, or two grams of sugar).
Are there any precautions for use? 🤰🏻
Certain types of people should seek the advice of a medical expert for greater safety. Pregnant women, for example, as well as those who are breastfeeding, are advised to consult a doctor before starting a course of gummies.
Furthermore, if you are taking medication, it is also recommended to seek the advice of a doctor.
More generally, if you have any questions about the possible consequences of your gummies treatment, it is best to contact a doctor and ask his opinion on the matter. Looking at your medical file, he will be able to tell you if the gummies cure is a wise idea.
What do the gummies contain: vitamins, preservatives, sugar? 🍬
Santarome Bio gummies are entirely organic. They are one hundred percent vegan: they are based on fruit pectin. They are made in France, and do not contain preservatives. As we have seen, their sugar dose is very low.
They are notably made up of:
- Several plants whose effects are recognized on the body and which actively contribute to the well-being of consumers.
- Three buds (this trio of ingredients makes Santarome Bio supplements specific)
The ingredients are carefully selected based on the purposes of the gummies. Rich in vitamins and active ingredients, gummies are both fun and effective.
Gums, medicine, treatment, how to qualify gummies? 💊
Are gummies a medicine or a treatment? No, we cannot use these terms to describe gummies. The gummies are not intended to cure illness or provide medical care. Their action consists of bringing well-being to their consumers and improving their daily lives.
However, gummies are food supplements, which have a real impact on our body. Their playful dimension and their good fruit taste should not make us forget that these are ingredients intended to improve everyday life. As with any food supplement, when following a course of gummies, you should respect a dosage and be vigilant about possible contraindications. A doubt ? Do not hesitate to contact a health professional.
Can gummies be prescribed with a prescription? 👩🏻⚕️
As we have seen, gummies are in no way medicines. In this sense, they cannot be prescribed by prescription nor reimbursed by social security or by your mutual insurance company.
On the other hand, a medical professional will be able to:
- Give you all the information you want on the composition of the gummies
- Recommend a course of gummies if he deems it relevant
- Inform you about the side effects of gummies if necessary
- Alert you in the event of a contraindication
- Answer all your questions if you wish.
As you have certainly noticed, it is quite easy to find gummies in pharmacies, like many food supplements.
What happens if you overconsume gummies? 🤒
If you have young children in your home, it is recommended to keep gummies out of their reach, and to explain to them that gummies are not candy.
Indeed, if the effects of overconsumption present little danger, it is nevertheless necessary to respect the prescribed dose. By respecting the prescribed dose, you run no risk.
Gummies are food supplements that have a real effect on our well-being. These are not medications but the prescribed dose should be respected. Santarome Bio recommends consuming most of its Gummies from the age of twelve.
