The benefits of propolis

Propolis, often referred to as " brown bee gold , " is a natural product of the hive with multiple benefits. Used since ancient times as a natural remedy, it is now recognized for its antibacterial, antiviral, antifungal, and anti-inflammatory properties. Whether it's to strengthen the immune system, relieve sore throats, promote healing of wounds and burns, or protect the skin against infections and external aggressions, propolis is a true health ally. Discover its origins, its unique composition, and the different ways to use this precious substance, available in the form of propolis gum, organic mouth spray, mother tincture, or dietary supplement.

What is propolis?  

Propolis is a natural, viscous, sticky substance secreted by bees on the buds, bark, and leaves of certain plants. 

Its name comes from the Greek "pro" (before) and "polis" (city), literally meaning "before the city," or "protection of the hive." Used to protect the entrance to the hive from microbes, this plant resin acts as a natural barrier.

Within the hive, propolis has a purifying effect: it helps limit the spread of viruses, bacteria, and fungi, thereby contributing to the hygiene of the colony. Rich in flavonoids, vitamins, minerals, and other active substances, it is considered a valuable natural remedy, comparable to royal jelly and honey, two other treasures from the hive.

The color of propolis varies depending on its botanical origin: you can find organic green propolis, red propolis, black propolis, and even brown propolis.

What is the difference between brown, green, black, and red propolis?

The color of propolis depends on its botanical origin:

  • Brown propolis is the most common type in Europe.
  • Green propolis, which comes from Brazil, is particularly rich in antioxidants.
  • Black propolis, which is rarer, is harvested in tropical regions.
  • Red propolis comes mainly from Latin America and has powerful purifying properties.
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Composition of propolis

Propolis is composed of 50% resin, which makes up half of its composition. It also contains wax and fatty acids (30%). Flavonoids such as quercetin and galangin are responsible for its antioxidant and anti-inflammatory properties.

Propolis also contains:

  • Phenolic compounds,
  • Essential and volatile oils,
  • Pollen,
  • Oligo-nutrients such as vitamins A and B, as well as minerals.

This richness in active ingredients gives it purifying and restorative properties, which are beneficial for both the skin and the immune system. Its composition varies depending on the season and where it is harvested, which influences its color and benefits.

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History and habitat

The history of propolis dates back to before Christ. The Egyptians used it to relieve certain illnesses, treat infections, and wrap bodies during mummification. The Romans then continued this tradition, particularly to heal soldiers' wounds.

Propolis lost its appeal during the Middle Ages before reappearing as a medicinal remedy during the Renaissance. Later, during the Boer War, its healing properties were highlighted for promoting the healing of burns and wounds.

Modern research confirms its many health benefits: antibacterial, antiviral, antifungal, antioxidant, and anti-inflammatory. Today, propolis is recognized as a beneficial natural dietary supplement that protects and strengthens the body.

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Properties and benefits of propolis

Propolis is renowned for its many therapeutic properties and its effectiveness on health and skin. Here are its main effects:

  • Anti-infectious properties: the components of propolis act as a natural antibiotic that fights oral (herpes) and dental (mouth ulcers, cavities, swollen gums) conditions and combats fungal infections and warts. It can also be recommended for treating ENT conditions (sore throat, cough, cold, flu, bronchitis, tonsillitis, ear infections, and sinusitis). It is particularly recommended to take a course of treatment before or during the winter months.
  • Healing and repairing properties: used in cream or gel form, propolis is a healing and repairing treatment. It accelerates the healing of superficial burns, cracks, and chapped skin. It helps treat acne, redness, eczema, psoriasis, and certain skin conditions. In cosmetics, it is valued for its purifying and regenerating effects on the face and skin. 
  • Antioxidant properties: propolis helps to combat oxidative stress and cell aging. In this way, it provides a feeling of comfort and well-being.

 

  • Immune properties: Propolis stimulates the body's natural defenses by strengthening the immune system. It promotes the production of white blood cells to better fight infections. Combined with honey and royal jelly, it becomes an effective natural remedy for winter.

 

  • Anti-allergic properties: propolis is a substance that relieves allergies and reduces sneezing and irritation thanks to its antibody production. In addition, this wax clears the airways in cases of certain conditions such as asthma.

Other effects: Propolis has other properties, such as treating hair loss and baldness problems.

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Consumption and dosage of propolis

Propolis can be used in various ways:

  • As an extract of organic propolis or mother tincture,
  • Pure propolis to chew to soothe the throat
  • In syrup,
  • In capsules,
  • In bulbs,
  • Pastilles or candies,
  • Oral or nasal spray for sore throats,
  • In cream form for healing and soothing burns or superficial wounds.
  • As an essential oil

Propolis can be consumed up to three times a day, with the dose administered depending on the chosen form. It is recommended not to take it for more than one month.

Immunity immunity supplements as well as Santarome ampoules, rich in buds and organic brown propolis plants , help strengthen the immune system. The extract of this substance promotes the well-being of your immune system by clearing the respiratory tract.

The range Propolis Royale Bio consisting of a spray, a syrup and gum helps strengthen your body.

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Precautions for use and adverse effects

Propolis is generally well tolerated and does not cause any major side effects. However, its use is not recommended for:

  • Children under 6 years of age,
  • Pregnant women,
  • People who are allergic to bee products (honey, pollen, bee stings).

In sensitive individuals, it can cause skin irritation, eczema, redness, and even asthma attacks. Before starting any treatment, it is best to test a small dose and consult a healthcare professional if in doubt.

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