Health Tips

The benefits of propolis

Write the 16/02/2023 by Santarome Bio

What is propolis?

Propolis is a viscous and sticky substance secreted by bees. The word propolis comes from the Greek which has the etymology “defense”. In fact, this natural substance allows bees to create protection in the event of attack. In another way, this substance, similar to royal jelly, also helps defend against infections and strengthens the immune system. Propolis has very diverse benefits for the skin and health.

The color of propolis varies depending on the botanical origin and can go from yellow to black to brown.

Propolis

Composition of propolis


Propolis is made up of 50% resin, which represents half of its production. It also contains wax and fatty acids (30%). Flavonoids like quercetin and galangin are an integral part of propolis. It is these plants which confer the beneficial effects of propolis.

Propolis is subsequently composed of:

  1. Phenolic elements,
  2. Essential and volatile oils,
  3. Pollen,
  4. And trace nutrients such as vitamin A and B and minerals.

The composition of propolis varies according to different places of nature and the seasons, which influences its color.

History and habitat

The history of propolis dates back to before Christ. The Egyptians used it to cure certain illnesses and infections, as well as to wrap bodies during mummification. The Romans then continued this tradition, notably to treat soldiers' wounds.

Propolis lost interest during the Middle Ages before reappearing as a medicinal use during the Renaissance. The Boer War showed the benefits of propolis thanks to its healing and restorative benefits.

Since then, scientific research has led to the discovery of other benefits: anti-infectious, anti-bacterial, anti-oxidant effects, which make propolis a miracle cure.

Propolis is a substance created by bees from natural plants that they collect from the buds, bark and leaves of plants. This material protects and secures the hive to make it a fortress against all types of external attacks such as humidity and cold.

Properties and benefits of propolis

  1. Anti-infectious properties : the elements of propolis act as an active ingredient which fights against oral diseases (herpes) and dental diseases (canker sores, cavities, swollen gums) and fights against fungal infections and warts. It can also be recommended in the ENT sphere against tonsillitis, ear infections and sinusitis. It is particularly recommended to carry out a treatment before or during the winter period.

  2. Healing properties: since Roman times, propolis has demonstrated its healing and repair properties. This beneficial action is used to treat superficial burns and sunburns. It helps skin conditions such as itching, redness but also eczema and psoriasis.

  3. Anti-oxidant properties : propolis helps relieve stress and fights cell aging. In this way, it provides a feeling of comfort and well-being.

  4. Immune properties : propolis trace foods help stimulate the immune system and accelerate the production of white blood cells, an essential factor in fighting bacteria. Taking propolis and honey is effective in strengthening the immune system.

  5. Anti-allergic properties : propolis is a substance that relieves allergies and reduces sneezing and irritation thanks to its production of antibodies. In addition, this wax clears the respiratory tract in the event of certain pathologies such as asthma.

  6. Other effects : propolis has other properties such as treatment against hair loss and baldness problems.

Consumption and dosage of propolis

Different ways can be undertaken for the use of propolis:

  1. In extract or mother tincture,
  2. In the form of chewing gum: the brute,
  3. In syrup,
  4. In capsules,
  5. In bulbs,
  6. Pastilles or candies,
  7. Under nasal spray,
  8. In the form of a cream for healing and soothing burns or superficial wounds.

Propolis can be consumed three times a day, the dose administered depends on the aspect chosen. It is recommended not to carry out a treatment longer than one month.

Immunity food supplements as well as Santarome Bio ampoules, rich in organic brown propolis buds and plants, help strengthen the immune system. The extract of this substance promotes the well-being of your immune system by clearing the respiratory tract.

The Propolis Royale Bio range composed of a spray , a syrup and gums helps strengthen your body.

The Santarome BIO blog

Everything you need to know about manuka honey

More than 800 years ago, traditional New Zealand medicine used Manuka honey to treat wounds and infections. Made from the Manuka flower, this unique honey is also called “Nectar of the Gods”. Originally from New Zealand, Manuka is a shrub from the Myrtaceae family. Its fragrant leaves help distinguish it from other shrubs.

Read the article

The benefits of Manuka honey

Manuka is a species of shrub endemic to New Zealand. The Maori Indians quickly became interested in this wild shrub, which is very present on the island. The Maori mainly use the leaves and bark of Manuka to treat colds and urinary infections. But Manuka is also used to facilitate the healing of sprains, fractures and to heal wounds.

Read the article

Strengthen your immune defenses in 5 points

We talk about it a lot in winter and a little less in summer, but it is an essential point to stay in shape and of course in good health all year round: how to strengthen your immune system? For several decades, Santarome Bio has invested in research to extract the best from organic plants. Here are five tips to sustainably boost your daily immune defenses in all seasons!

Read the article