The benefits of propolis

Propolis , often called " the brown gold of the bees ," is a natural product of the hive with numerous beneficial properties. Used since antiquity as a natural remedy, it is now recognized for its antibacterial, antiviral, antifungal, and anti-inflammatory properties. Whether it's to strengthen the immune system, soothe sore throats, promote the healing of wounds and burns, or protect the skin against infections and external aggressors, propolis is a true health ally. Discover its origins, its unique composition, and the various ways to use this precious substance, available as propolis gum, organic oral spray, tincture, or dietary supplement .

What is propolis?

Propolis is a natural, viscous and sticky substance secreted by bees onto the buds, bark and leaves of certain plants.

Its name comes from the Greek words “pro” (before) and “polis” (city), literally meaning “before the city,” or in other words, “protection of the hive.” Indeed, used to protect the hive entrance from microbes, this plant resin acts as a true natural barrier.

Within the beehive, propolis has a purifying effect: it helps limit the proliferation of viruses, bacteria, and fungi, thus contributing to the colony's hygiene. Rich in flavonoids, vitamins, minerals, and other active substances, it is considered a precious natural remedy, comparable to royal jelly and honey, two other treasures of hive products.

The color of propolis varies according to its botanical origin: you can find organic green propolis, red propolis, black propolis or even brown propolis.

What is the difference between brown, green, black and red propolis?

The color of propolis depends on its botanical origin:

  • Brown propolis is the most common in Europe.
  • Green propolis, which comes from Brazil, is particularly rich in antioxidants.
  • Black propolis, which is rarer, is harvested in tropical regions.
  • Red propolis comes mainly from Latin America and has a strong purifying action.
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Composition of propolis

Propolis is composed of approximately 50% resin, which makes up half of its composition. It also contains wax and fatty acids (30%). Flavonoids such as quercetin and galangin are responsible for its antioxidant and anti-inflammatory properties.

Propolis also contains:

  • Phenolic elements,
  • Essential and volatile oils,
  • Pollen,
  • Trace nutrients such as vitamins A and B, as well as minerals.

This richness in active elements gives it purifying and restorative properties, beneficial for both the skin and the immune system. Its composition varies depending on the season and the harvest location, which influences its color and benefits.

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History and habitat

The history of propolis dates back to before Christ. The Egyptians used it to alleviate certain illnesses, treat infections, and wrap bodies during mummification. The Romans later continued this tradition, notably for healing soldiers' wounds.

Propolis lost its appeal during the Middle Ages before reappearing as a medicinal use during the Renaissance. Later, during the Boer War, its healing properties were highlighted to promote the healing of burns and wounds.

Modern research confirms its numerous health benefits: antibacterial, antiviral, antifungal, antioxidant, and anti-inflammatory. Today, propolis is recognized as a beneficial natural dietary supplement that protects and strengthens the body.

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Properties and benefits of propolis

Propolis is renowned for its numerous therapeutic properties and its effectiveness on health and skin. Here are its main effects:

  • Anti-infective properties : The components of propolis act as a natural antibiotic, fighting oral (herpes) and dental (canker sores, cavities, swollen gums) infections, as well as fungal infections and warts. It can also be recommended for treating ENT (ear, nose, and throat) conditions (sore throats, coughs, colds, flu, bronchitis, tonsillitis, ear infections, and sinusitis). A course of treatment is particularly recommended before or during the winter months.
  • Healing and restorative properties : Used in cream or gel form, propolis is a healing and restorative treatment. It accelerates the healing of superficial burns, cracks, and chapped skin. It helps treat acne, redness, eczema, psoriasis, and certain skin conditions. In cosmetics, it is valued for its purifying and regenerating effects on the face and skin.
  • Antioxidant properties : Propolis helps to counteract oxidative stress and combats cell aging. In this way, it provides a feeling of comfort and well-being.

  • Immune-boosting properties : Propolis stimulates the body's natural defenses by strengthening the immune system. It promotes the production of white blood cells to better fight infections. Combined with honey and royal jelly, it becomes an effective natural remedy for winter.

  • Anti-allergic properties : Propolis is a substance that relieves allergies and reduces sneezing and irritation thanks to its production of antibodies. Furthermore, this wax clears the airways in cases of certain conditions such as asthma.

Other effects : propolis has other properties such as treatments against hair loss and baldness problems.

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Consumption and dosage of propolis

Various methods can be used to utilize propolis:

In organic propolis extract or mother tincture form,

Pure propolis to chew to soothe the throat

In syrup form,

In capsule form,

In ampoules,

Lozenges or candies,

As an oral or nasal spray for sore throats,

In cream form for healing and soothing superficial burns or wounds.

In essential oil

Propolis can be consumed up to three times a day; the dosage depends on the chosen form. It is recommended not to continue a course of treatment for more than one month.

Santarome immunity-boosting food supplements and ampoules, rich in organic brown propolis buds and plants, help strengthen the immune system. The extract of this substance promotes the well-being of your immune system by clearing the respiratory tract.

The Organic Royal Propolis range, consisting of a spray , a syrup and gums, helps to strengthen your body.

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Precautions for use and side effects

Propolis is generally well tolerated and does not have major side effects. However, its use is not recommended in:

  • Children under 6 years old,
  • Pregnant women,
  • People allergic to bee products (honey, pollen, bee stings).

In sensitive individuals, it can cause skin irritation, eczema, redness, or even asthma attacks. Before starting any treatment, it is best to test a small dose and consult a healthcare professional if you have any doubts.

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