Five beauty tips for healthy hair
Write the 14/02/2022 by Santarome Bio
Stress, fatigue, pollution... there are many elements that contribute to degrading the health and beauty of our hair. Good news, with a few simple beauty rituals, you can restore strength and shine to your hair. Here are five tips for having healthy-looking hair!
Food supplements, valuable allies for your hair
Dull hair, hair loss, dandruff... Your hair is in poor health and you no longer know what to do about it? Food supplements like hair gummies are THE solution to your problems.
These food supplements are organic and entirely plant-based. No need for water, you just have to take your two gummies per day for the duration of your treatment. They will give you what you need to get healthy, glowing hair: Nettles are rich in silica and will help the production of keratin, arugula stimulates the hair bulb and thus promotes hair growth.
Blueberry, for its part, helps activate the microcirculation of the scalp.
A hair mask that suits you, the must-have in your beauty routine
To guarantee optimal results, you can combine hair gummies with a suitable hair routine: shampoo, conditioner, hair oil and not forgetting the hair mask. Often neglected, the hair mask is however an important step in your routine if you want to keep your hair healthy.
This beauty treatment has many benefits: it nourishes, hydrates and repairs your hair from root to tip. It is recommended to apply a hair mask at least once a week. Apply it once you have shampooed and/or conditioned, carefully following the directions on the bottle.
Don't forget to take your hair gummies as a supplement! There are many hair masks on the market. It is therefore important to seek advice from a professional in the sector. Indeed, you are not all faced with the same problems:
the problems you encounter with your hair can vary: hair to
oily tendency, hair loss, lack of volume, dry hair..., hair types are not the same from one person to another: straight, curly...
Protect yourself from the sun and pollution
Nowadays, pollution is omnipresent in our daily lives. This has many negative consequences: dull complexion, tired body, stress, skin imperfections, etc. Studies have been carried out and show that pollution is also harmful to our scalp.
Our hair fiber tends to absorb and retain the substances to which it is subjected. This therefore involves pollution particles. Our hair thus becomes drier, duller but also more brittle. Is this your case? No worries ! A course of hair gummies will restore full health to your hair.
At the same time, our scalp is also very sensitive to the sun's rays which dry out our skin. The scalp then becomes brittle, split ends and we have to face greater hair loss. You need to get into the habit of covering them.
Get into the habit of putting a light scarf in your hair, it's very fashionable! In winter, a cap or hat will fulfill their role perfectly, preventing the accumulation of polluting particles on your scalp and protecting it from the sun's rays.
Detangle your hair before washing it
Detangling your hair is a crucial step in preserving the health of your hair. It is advisable to brush your hair morning and evening, always gently but meticulously. Thanks to this daily action, you stimulate blood circulation in your scalp.
To take care of your hair, incorporate hair gummies into your routine.
Certain actions should be avoided if you hope to keep your hair healthy. For example, you detangle your hair with a brush when it is wet. This action is not recommended because it is when it is wet that your hair is most vulnerable and when brushed, it will tend to break much more.
Detangling your hair acts like removing make-up by removing all
pollution particles accumulated during the day. Don't neglect this step!
Avoid shampooing with very hot water
In order to obtain healthy, glowing hair, in addition to taking your hair gummies, you must avoid shampooing in very hot water.
When winter is here, a nice hot shower is often welcome.
Unfortunately, heat can have negative consequences on your scalp and the condition of your hair in general.
Hot water will have the effect on your hair: it will make it look greasy.
The heat opens the hair follicle and removes dirt but also sebum.
Your hair's natural protection will be stripped away and you will suffer from greater hair loss.
The hair shaft absorbs water, causing your hair to swell.
The ideal if you want to have healthy hair is to carry out your
shampoo under lukewarm water and don't forget to take your hair gummies. It is also recommended to avoid the use of straighteners, curlers and dryers as much as possible.
hair.
With these few easy-to-follow tips, you will quickly see visible results. It's up to you to find thick, shiny hair!
