Five beauty tips for healthy hair
Written on February 14, 2025, by Pauline de Santarome
Stress, fatigue, pollution... there are many factors that contribute to damaging the health and beauty of our hair. The good news is that with a few simple beauty rituals, you can restore strength and shine to your hair. Here are five tips for healthy, shiny hair!
Dietary supplements: valuable allies for your hair
Dull hair, hair loss, dandruff... Is your hair in poor condition and you don't know what to do about it? Dietary supplements such as Sublimes Cheveux Force & Croissance tablets are THE solution to your problems.
For healthy hair, natural solutions make all the difference!
- Dietary supplements: Dietary supplements are an excellent way to support hair health. They provide the body with the nutrients it needs to produce strong, healthy hair. Santarome Bio's Keratin Sublimes Cheveux Force & Croissance tablets contain a combination of amino acids (L-cysteine, L-methionine), vitamins and minerals (B6, B8, zinc, and selenium), plants ( horsetail, rocket, blueberry ), and geranium essential oil, which naturally strengthens and boosts hair growth and vitality.
A hair mask that suits you, the must-have for your beauty routine
To ensure optimal results, you can combine hair gummies with a suitable hair care routine: shampoo, conditioner, hair oil, and, of course, hair mask. Often overlooked, hair masks are an important step in your routine if you want to keep your hair healthy.
This beauty treatment has many benefits: it nourishes, moisturizes, and repairs your hair from root to tip. It is recommended that you use a hair mask at least once a week. Apply it after shampooing and/or conditioning, following the instructions on the bottle.
Don't forget to take your Sublimes Cheveux tablets as a supplement! There are many hair masks on the market, so it's important to seek advice from a professional in the field. Not everyone has the same problems:
The issues you encounter with your hair can vary: oily hair, hair loss, lack of volume, dry hair... Hair types also differ from person to person: straight, curly...
Protect yourself from the sun and pollution
Nowadays, pollution is omnipresent in our daily lives. This has many negative consequences: dull complexion, fatigue, stress, skin imperfections, etc. Studies have been conducted and show that pollution is also harmful to our scalp.
Our hair fibers tend to absorb and retain the substances they are exposed to. This includes pollution particles. As a result, our hair becomes drier, duller, and more brittle. Is this happening to you? Don't worry! A course of hair supplements will restore your hair to full health.
At the same time, our scalp is also very sensitive to the sun's rays, which dry out our skin. The scalp then becomes brittle and split, and we have to deal with increased hair loss. You should get into the habit of covering your hair.
Get into the habit of wearing a light scarf in your hair—it's very fashionable! In winter, a beanie or hat will do the job perfectly, preventing polluting particles from accumulating on your scalp and protecting it from the sun's rays.
Detangle your hair before washing it.
Detangling your hair is a crucial step in keeping it healthy. It is recommended that you brush your hair morning and night, always gently but thoroughly. This daily routine stimulates blood circulation in your scalp.
To take care of your hair, incorporate Sublime Hair Strength & Growth tablets into your routine.
Certain actions should be avoided if you want to keep your hair healthy. For example, brushing your hair when it is wet. This is not recommended because your hair is most vulnerable when wet, and brushing it will cause it to break much more easily.
Detangling your hair acts like removing makeup, removing all the
pollution particles that have accumulated during the day. Don't skip this step!
Avoid shampooing with very hot water.
To achieve healthy, shiny hair, in addition to taking your Sublimes Cheveux tablets, you should avoid washing your hair with very hot water.
When winter arrives, a nice hot shower is often welcome.
Unfortunately, the heat can have negative effects on your scalp and the overall condition of your hair.
Hot water will have the following effect on your hair: it will make it look greasy.
The heat opens the hair follicle and removes dirt, but also sebum.
Your hair's natural protection will be eliminated and you will suffer from increased hair loss.
The hair shaft absorbs water, causing your hair to swell.
The ideal way to keep your hair healthy is to wash it with lukewarm water and not forget to take your hair gummies. It is also recommended to avoid using straighteners, curling irons, and hair dryers as much as possible.
With these few easy-to-follow tips, you will quickly see visible results. It's up to you to get thick, shiny hair back!
