Origin and history
Shilajit is a natural mineral resin, formed over centuries by the decomposition of plants and organic matter trapped in high mountain rocks. Its name means "conqueror of mountains"or "invincible"in Ayurvedic texts. Used for over 3,000 years in traditional Indian and Tibetan medicine, it is considered an elixir of vitality, longevity, and strength. Ancient yogis consumed it to increase energy, mental clarity, and physical endurance. Today, shilajit is one of the most renowned natural supplements for supporting performance, hormonal balance, and cellular energy.