The name "magnesium" comes from the Greek region of Magnesia, located in Thessaly, Greece. It was in this region that the first observations were made of magnesium-containing minerals. The name was chosen for this metal because of its association with these minerals native to Magnesia. Thus, magnesium was named in honor of this Greek region where these first discoveries and observations came from.

Main Properties

Promotes relaxation and well-being

Known for centuries, magnesium is often associated with relaxing effects on the nervous system and can help reduce stress, anxiety and promote healthy sleep.

In short, magnesium appears as a nutritional supplement to fill deficiencies, support muscular, energetic and nervous function, and contribute to the overall health of the body. It is essential for maintaining mineral balance and supporting many biological functions.