Copper

Origin and history


Copper is an essential trace element that has been present in nature since the dawn of life. Used for over 10,000 years for its antimicrobial properties, it was considered by ancient civilizations to be a protective and regenerative metal. In modern nutrition, copper is recognized for its key role in cell protection, energy production, and immune system function. Although it is present in very small amounts in the body, it is essential for many vital biological processes.

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Properties and benefits of copper


Copper is known for its many physiological benefits:


  • Powerful antioxidant: it protects cells from oxidative stress and premature aging.

  • Immunity: it contributes to the proper functioning of the immune system and the body's resistance.

  • Iron support: it aids in the transport and storage of iron, helping to prevent fatigue.

  • Skin and hair beauty: it promotes collagen and melanin synthesis.

  • Energy: it is involved in the production of ATP, the source of cellular energy.

Grâce à son action en synergie avec le zinc, le sélénium ou le fer, le cuivre est un élément clé du métabolisme global.


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