How to detox your liver after the holidays?
Write the 14/02/2022 by Santarome Bio
The holidays are often synonymous with pleasant moments and good shared meals. Often, unfortunately, these meals are paid for by inconveniences such as bloating, heaviness in the stomach... to detoxify your liver after the holidays , here are some tips that will allow you to quickly regain your energy!
Artichoke, the star vegetable to detoxify your liver
The liver is the largest organ in our body. It is also one of the most versatile organs. It alone performs three functions:
- Filtering of numerous toxins and purifying the blood,
- The transformation then storage of the substances that we absorb,
- The production of bile and proteins.
In order for our liver to fulfill its daily missions, we must keep it healthy and take care of it. There are different ways to achieve this:
- Limit fatty foods such as cold meats and red meat, and sugar (cakes, sweets, etc.)
- Reduce your alcohol consumption (or even stop completely if you are looking for a good resolution for this year!)
- Add vegetables known for their benefits on the liver such as black radish to your dishes.
- The artichoke is also a vegetable rich in potassium and fiber and helps maintain the proper functioning of the liver. Thanks to Organic Liver Well-Being , it will quickly become your number one friend to improve your digestion and ensure . To benefit as much as possible from its benefits, we advise you to consume artichokes as a priority between March and September, during peak season. Food supplements for the liver should be consumed throughout the year when you feel the need.
- One of the solutions regularly chosen is to take a dietary supplement for the liver to maintain your liver in good health. It exists in several forms (ampoules or tablets) and with different herbal mixtures.
Black radish bulbs, the ideal remedy to cleanse your body
Are you looking for a remedy to truly cleanse your body? Black radish is also a key food to ensure the well-being of your liver. It may not be the tastiest vegetable out there, but it will definitely work wonders.
Black radish will stimulate and drain your liver . It will increase the secretion of bile and facilitate its evacuation to the intestine. As a result, you digest much better and detoxify your body.
There are several ways to consume black radish: raw in a salad, in juice (you can find ready-to-use juices on the market), steamed but also in the form of a liver food supplement.
In fact, many people have been consuming black radish in ampoule form for a long time. By carrying out a treatment of several weeks once a year you will truly cleanse your body. Its ampoules should be taken once a day and diluted in 20cl of water.
After the holidays, black radish is the ideal food if you want to improve your intestinal comfort and detoxify your liver. Of course, you must respect a varied diet as well as a healthy lifestyle, if you want rapid and lasting results thanks to the liver food supplement.
Birch, Juniper and Rosemary: the winning trio of buds to detoxify the liver
Buds are essential elements for plant life. They ensure the growth and branching of the stems.
The buds also bring many benefits to those who consume them. The Birch, Juniper and Rosemary trio helps eliminate toxins accumulated in the body.
In drop form, organic digestive comfort from Santarome BIO helps combat any type of discomfort that you may encounter with the liver and digestion (bloating, difficult digestion, etc.). You can complete your treatment with liver food supplements from Santarome BIO.
This trio of buds will bring you the lightness you dream of after the holidays:
- Birch is a general drainer and helps to detoxify and cleanse the body . Its objective: to enable better waste disposal.
- Juniper increases digestive metabolism. It tones and cleanses the liver.
- Rosemary also tones the body but is also an excellent antioxidant. It protects, drains and repairs your damaged liver.
Combined, its three buds act on your body and your liver to guarantee better intestinal comfort.
It is recommended to take fifteen drops every day for a month outside of meals. Pure or diluted in water, this food supplement will work miracles on your intestinal comfort.
As you have understood, certain natural plant-based products will allow your liver to effectively free itself of its toxins. Be careful, however, not to overindulge in good things, and to protect your body during the holidays!
