Echinacea

Echinacea , also known as coneflower, is a plant belonging to the Asteraceae family. These plants were discovered in America. The etymology of the word means "thorn" because the center of the plant has spines surrounded by pink petals up to a meter long.

There are 11 types of echinacea, but the most popular are: Echinacea Purpurea, Echinacea Angustifolia and Echinacea Pallida.

These three species of echinacea are sought after for their anti-inflammatory and healing properties. They are also used to prevent microbes and strengthen the immune system, and are therefore taken in winter for this reason.

The benefits of echinacea were discovered by Native Americans who used it to treat wounds and injuries. Later, this plant was used to treat certain illnesses and strengthen the body.

Witnessing the miracles of this plant with pink petals, other continents such as Europe and Africa began producing this infallible remedy.

The ideal growing conditions for echinacea depend on the variety. Some species prefer cool, moist areas, while others thrive in dry soils.

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Properties and benefits of echinacea

  1. Healing properties: Native American tribes used to treat wounds, injuries, or animal bites with the active ingredients of echinacea. Since then, it has been used in pharmaceutical products for healing wounds or persistent acne scars.
  2. Anti-inflammatory properties: Infusions or macerations of this purplish plant help fight persistent winter illnesses such as colds or the flu by clearing the airways. It also helps reduce throat inflammation.
  3. Immune-boosting action: the active ingredients in echinacea help strengthen the immune system during the winter months and also increase white blood cell count during an infection
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  1. Anti-cancer action: Echinacea contains cichoric acid. Studies have shown that this active ingredient can slow the spread of colon cancer and stabilize it.
  2. Controls anxiety: Echinacea helps improve the psychological state of people suffering from anxiety disorders. Indeed, the active ingredients in this plant target areas affected by anxiety and impact negative cellular signals to help cope with stress.
  3. Fighting diabetes: A recent study has demonstrated the effects of echinacea on people with diabetes. The plant's active ingredients absorb glucose from fat cells. However, it is recommended to consult a doctor before using this plant if you have diabetes.
  4. Skin benefits: Skin problems can be relieved and treated by applying echinacea. Present in some pharmaceutical creams, it can help with acne, eczema, inflammation, and insect bites. It can also help the skin regenerate.
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