Our Stress Food Supplements - Page 3
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How to combat stress naturally?
Whether good or bad, chronic or acute, stress, also described as the “evil of the century”, can quickly become harmful to our well-being. But is it inevitable? Discover our tips for combating stress naturally.
How to improve your resistance to stress?
In 1956, doctor Hans Selye was the first to name stress as a general adaptation syndrome. Stress refers to a psychological mechanism of the body with the aim of coping with a situation considered trying. Stress refers to worry linked to external causes.
Symptoms that show you are stressed
Originally, stress is not an illness, but a reaction allowing us to defend ourselves against external attacks. Sometimes stress leads to exaggerated anticipations and responses. This is when stress can have negative effects on your daily life. This disorder can have an impact on both a psychological and physical level.
