How can you purify the air in your home?
Written on May 21, 2025, by Pauline de Santarome
Did you know that the air inside our homes can be up to five times more polluted than the air outside? Between dust, dust mites, mold, VOCs (volatile organic compounds), and allergens, our homes are full of invisible contaminants that can harm our health and well-being. Fortunately, there are simple, effective, and natural solutions to purify the air in your home and create a healthy environment. Discover our tips and tricks in this article, and rediscover the pleasure of breathing clean, invigorating air in your home.
Causes of poor indoor air quality
The main causes of poor indoor air quality are as follows:
Everyday activities have a direct impact on air quality. Drying laundry indoors, doing DIY, smoking, or not ventilating sufficiently releases pollutants into the air.
Combustion is another major source of indoor pollution. This includes the use of fireplaces, wood stoves, cooking gas, and even scented candles.
Poor ventilation is also an important factor to consider. If air does not circulate sufficiently in the home, pollutants accumulate and can reach harmful levels.
Many chemicals found in household products, perfumes, cosmetics, and building materials can also pollute indoor air.
Mold and dust mites are microorganisms that thrive in damp, poorly ventilated environments. They can cause allergies and respiratory problems.
Outdoor pollution can also enter our homes through windows and doors, especially if they are located in urban or industrial areas.
What are the signs of poor air quality in your home?
There are several signs that may indicate that the air quality in your home is not optimal:
Unpleasant odors: Persistent smells of mold, tobacco, chemicals, or cooking can be a sign of indoor pollution.
Respiratory problems: If you suffer from allergies, coughing, sneezing, nasal congestion, or shortness of breath, it may be due to poor indoor air quality.
Fatigue and headaches: Indoor pollution can also cause fatigue, headaches, difficulty concentrating, and irritability.
Mold: The presence of mold on walls, ceilings, or furniture is a clear sign of air pollution.
Excessive dust: An excessive amount of dust in the house can also be a sign of air pollution.
5 solutions to purify the air in your home
Discover 5 solutions to purify indoor air and create a healthier environment:
Natural and mechanical ventilation
Ventilation is essential for renewing indoor air and removing pollutants. Open windows for 10 minutes, especially after cooking, cleaning, or painting. In winter, you can use an exhaust fan to circulate air in your home.
Installing a mechanical ventilation system with heat recovery (CMV) can also be a good solution. This type of system renews the indoor air while recovering heat from the outgoing air, which reduces heating costs.
Air purifier
Air purifiers use different types of filters to capture fine particles, VOCs, and gases. The size of your room, the type of pollutant to be removed, and the features offered are several essential criteria to consider when making your choice. Some air purifiers also have an ionizer, which can help neutralize odors and improve air quality.
Plants that purify the air
Some plants have the ability to filter the air and remove pollutants. Among the most effective plants are aloe vera, peace lily, philodendron, and chrysanthemum. In addition to purifying the air, indoor plants add a decorative touch.
Natural household products
Many traditional household products contain harmful chemicals that can pollute indoor air. Opt for natural household products made from white vinegar, baking soda, and lemon. These products are just as effective as traditional chemicals, but healthier for your health and the environment.
Essential oils
Essential oils can be used to purify the air and create a pleasant atmosphere in your home. Certain essential oils, such as tea tree oil, lemon oil, and eucalyptus oil, have antibacterial and antiviral properties that can help eliminate pollutants from the air.
For a healthy interior and clean air, choose Santarome'sPurifying Spray ! Formulated with 20 100% natural and organic essential oils, this spray offers a quadruple action, while leaving a fresh and pleasant scent:
Antiviral: eliminates viruses such as H1N1
Antifungal: combats mold and fungi
Antibacterial: eliminates bacteria responsible for unpleasant odors
Odor control: neutralizes persistent odors and leaves a fresh, natural scent
Practical and multi-purpose, it can be used on the air and surfaces, and is also available in a 100 ml format for when you are on the go.
⭐⭐⭐⭐⭐ - Navy
The perfect sanitizing spray
After airing out the room, I spray 2 to 3 times depending on the size of the room, and a pleasant citrus and fresh scent is immediately released, which is very pleasant.
5 solutions to purify the air in your home
Discover 5 solutions to purify indoor air and create a healthier environment:
Natural and mechanical ventilation
Ventilation is essential for renewing indoor air and removing pollutants. Open windows for 10 minutes, especially after cooking, cleaning, or painting. In winter, you can use an exhaust fan to circulate air in your home.
Installing a mechanical ventilation system with heat recovery (CMV) can also be a good solution. This type of system renews the indoor air while recovering heat from the outgoing air, which reduces heating costs.
Air purifier
Air purifiers use different types of filters to capture fine particles, VOCs, and gases. The size of your room, the type of pollutant to be removed, and the features offered are several essential criteria to consider when making your choice. Some air purifiers also have an ionizer, which can help neutralize odors and improve air quality.
Plants that purify the air
Some plants have the ability to filter the air and remove pollutants. Among the most effective plants are aloe vera, peace lily, philodendron, and chrysanthemum. In addition to purifying the air, indoor plants add a decorative touch.
Natural household products
Many traditional household products contain harmful chemicals that can pollute indoor air. Opt for natural household products made from white vinegar, baking soda, and lemon. These products are just as effective as traditional chemicals, but healthier for your health and the environment.
Essential oils
Essential oils can be used to purify the air and create a pleasant atmosphere in your home. Certain essential oils, such as tea tree oil, lemon oil, and eucalyptus oil, have antibacterial and antiviral properties that can help eliminate pollutants from the air.
For a healthy home and clean air, choose Santarome Sanitizing Spray! Formulated with 20 100% natural and organic essential oils, this spray offers fourfold action while leaving a fresh and pleasant scent:
Antiviral: eliminates viruses such as H1N1
Antifungal: combats mold and fungi
Antibacterial: eliminates bacteria responsible for unpleasant odors
Odor control: neutralizes persistent odors and leaves a fresh, natural scent
Practical and multi-purpose, it can be used on the air and surfaces, and is also available in a 100 ml format for when you are on the go.
Additional tips for specific problems
In addition to the general solutions presented above, here are some additional tips for sanitizing your home according to your needs:
If you have pets, brush them regularly and ventilate rooms more often.
If you haveallergies, wash textiles (sheets, curtains, etc.) regularly at high temperatures and use a dehumidifier. You can also put anti-mite covers on mattresses and pillows.
If you have a newborn, use a hygrometer thermometer to monitor the humidity level in the room.
Boost your energy and vitality, and enjoy a more pleasant environment every day by purifying your home.
