Acerola: the natural anti-fatigue remedy!
Write the 07/09/2022 by Santarome Bio
If you suffer from fatigue , lack of concentration , difficulty falling asleep ... Taking food supplements based on acerola can be a wise reflex.
Santarome Bio's Acerola Bio 1000 food supplements significantly boost the body and increase immune defenses, to tackle any tiring period on the right foot.
In what form should I take acerola? What are the active ingredients that give this surprising plant its effectiveness? Discover everything about acerola, a superfruit with many virtues.
What is Acerola? 🍒
Acerola is a red berry that closely resembles a cherry. It is also called Barbados cherry or West Indian cherry. The acerola tree is native to the Amazon rainforest, but it is also found in the Antilles and Peru. Acerola has been used for millennia for its many benefits. It is particularly rich in vitamin C (it contains on average forty times more than oranges), which makes this plant a great ally for strengthening your immune system.
It is therefore advisable to consume it, for example, at the end of the summer holidays, when the recovery can be complex and tiring, or at the arrival of winter, when the immune system is weakened.
What are the active ingredients contained in acerola?
Acerola contains many active ingredients which make this plant an ally in cases of fatigue or stress.
- A high amount of vitamin C
- Zinc and magnesium
- Potassium
- Vitamin B5
- Iron
- Protein
- Beta-carotenes
This high concentration of effective active ingredients makes acerola a highly sought-after fruit to combat declines in immune defenses.
The antioxidant power of acerola
If you notice premature aging of your skin, it may be due to an accumulation of free radicals in your tissues, which has led to oxidation. Prolonged exposure to the sun, an unbalanced diet and an unsuitable pace of life can be factors in this situation.
Acerola has antioxidant properties : it counters the effects of free radicals and helps reduce oxidative stress.
These antioxidant properties are due to its high concentration of vitamin C, but also to the carotenoids and flavonoids it contains.
Acerola rich in vitamin C
What characterizes acerola is above all its richness in vitamin C. It has 40 times more than an orange or a kiwi.
The maturity of the fruit influences its concentration: the riper the acerola, the more reduced the vitamin C content.
It is this high concentration of vitamin C which helps to make acerola an ally of choice for strengthening the body .
In times of stress or with the arrival of winter, the immune system is significantly weakened.
Note that it is essential to consume vitamin C regularly; in fact, it is a water-soluble vitamin (i.e. soluble in water), which is eliminated naturally in the urine.
When to take acerola?
Acerola can be consumed in the form of a food supplement in cases of fatigue, nervousness, and concentration problems.
It is also common to undertake an acerola treatment at the arrival of winter when the immune system is lower.
Pregnant women sometimes suffer from a vitamin C deficiency; However, if you are pregnant or breastfeeding and wish to undertake a treatment, we invite you to seek the advice of a healthcare professional to check that the treatment will not have any side effects.
At Santarome Bio, our formulas are supplemented by a trio of organic buds to boost their effectiveness. These are fresh, wild buds, harvested by hand, which macerate for 21 days for full effectiveness.
Blackcurrant bud is an excellent anti-inflammatory. This endocrine stimulant is widely used in gemmo to fight against fatigue.
Rosemary bud is commonly used as a detoxifier, and also has anti-fatigue properties. It is most often young shoots that are used. In cases of fatigue, memory loss, overwork, asthenia... rosemary is an excellent ally.
The redwood bud grows on a huge tree, and is known for its strength and power. It helps fight fatigue and cognitive disorders. It is an excellent nerve stimulant.
How to take acerola?
Santarome Bio Acerola Bio tablets are very easy to use. For full effectiveness, simply take one chewable tablet per day.
Please note, taking acerola will only be fully effective if it is combined with a healthy and balanced diet and an active lifestyle.
Why take organic acerola?
It is advisable to favor organic acerola: from trees grown without additives and in a way that is more respectful of nature, it fully retains its virtues.
