Canadian fleabane

Canada goldenrod is a plant of the Asteraceae family that can grow at altitudes of up to 1,200 meters. This plant was already used by the first American settlers, who attributed diuretic and astringent properties to goldenrod.

Composition and main active compounds of Canadian fleabane

Canada fleabane is distinguished by its small white flowers arranged in clusters. Its main active compounds include:

Flavonoids, plant compounds, are responsible for its antioxidant, anti-inflammatory, and antiviral effects.
Alkaloids, which are chemical substances that have stimulating, analgesic, and anti-inflammatory effects.
Gallic acidis a hydroxybenzoic acid that has antioxidant, anti-inflammatory, and antimicrobial properties.
Tanninsare phenolic compounds that have astringent, anti-inflammatory, and antioxidant properties.
Resinscontribute to its anti-inflammatory and anti-rheumatic effects.
The flowering aerial parts of Canadian fleabane also contain up to 1% essential oil.This oil contains compounds such as limonene, citronellol, and matricaria ester, which have anti-inflammatory, antibacterial, and antifungal properties.

The benefits of Canadian fleabane on the body

Often referred to as the "joint plant," Canadian fleabane is traditionally used for its medicinal properties, including its anti-inflammatory, antioxidant, diuretic, and healing effects.

Anti-inflammatory: Gallic acid, tannins, and essential oil help reduce inflammation by inhibiting the production of pro-inflammatory substances such as cytokines and prostaglandins.
Antioxidant: Antioxidants in Canadian goldenrod help neutralize free radicals, which can help protect cells.
Diuretic: it promotes the renal elimination of water and uric acid, which helps maintain optimal water balance (combats urinary inflammation and infections).
Wound healing: the tannins it contains help to tighten tissue and reduce bleeding.
Supports joint comfort:its anti-inflammatory properties can help reduce joint inflammation, relieve discomfort, and maintain good flexibility and mobility.

*At a dosage of 150 mg dry plant equivalent per ampoule in the Joint Comfort product.

How should Canadian fleabane be consumed?

There are many ways to incorporate the benefits of this plant into your daily routine:

As a dietary supplement

Goldenrod is available as adietary supplement, particularly in capsules or ampoules.

TheJoint Comfort dietary supplement - 20 ampoulesfrom Santarome Bio combines glucosamine and chondroitin sulfate with a complex of 3organic budsand 5 plants, including Canadian fleabane.

As an infusion, herbal tea, and decoction

For those who prefer hot drinks, Canadian fleabane can be consumed as an infusion, herbal tea, or decoction. Simply steep the dried leaves in hot water for about 10 minutes (20 minutes for a decoction), then strain and drink 3 to 4 cups per day for a 3-week treatment.

As an essential oil

It can be used in aromatherapy or diluted in vegetable oil for targeted massages.

Precautions for use and side effects

Be careful not to exceed the recommended doses. It is also recommended to consult a healthcare professional before using Canadian fleabane, especially if you are pregnant, breastfeeding, or have health problems. Belonging to the Asteraceae family, the plant is also contraindicated for people who are allergic to this type of plant.

Take care of your well-being and explore the benefits of Canadian Fleabane with Santarome today.

⭐⭐⭐⭐⭐ - Carole

"I've been using MYOSTEO Joint Comfort for a few weeks now and I can really feel the difference! I'm less stiff when I wake up, which is such a relief. The natural formula and fast-acting results are real plus points. I'd definitely recommend it!"