Pepper mint

Origin and history

Peppermint is an aromatic plant resulting from a cross between water mint and spearmint. Known since antiquity, it was already used by the Egyptians and Greeks for its digestive and stimulating properties. Its Latin name, piperita, refers to its pungent and refreshing taste. Introduced to Europe in the 18th century, it quickly became one of the most popular medicinal plants. Today, it is cultivated worldwide for its essential oil, used in herbal medicine, cosmetics, and cooking.

Properties and benefits of Peppermint

Peppermint is renowned for its digestive, stimulating, and refreshing effects .

Its main benefits:

Digestive support : it helps relieve bloating, nausea and heaviness after meals.
Invigorating action : it stimulates concentration and helps to fight against physical and mental fatigue.
Cooling effect : when used externally, it provides an immediate feeling of freshness and soothes muscle tension.
Respiratory benefits : its menthol helps to clear the airways and soothe the throat.

In aromatherapy, peppermint essential oil is also used to soothe headaches, when applied locally to the temples (always diluted).
In popular tradition, the apricot is often associated with vitality, energy, and radiant skin. It is also renowned for its beneficial effect on overall well-being.