Thyme

Origin and history

Thyme, a symbol of courage and vitality, is an aromatic herb emblematic of the Mediterranean basin. Used since antiquity by the Egyptians for embalming and by the Greeks to purify the air, it was also burned in temples for its purifying properties. In the Middle Ages, it was offered to knights to give them strength and bravery. In herbal medicine, thyme is now recognized as a valuable ally for the respiratory system, digestion, and natural defenses .

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Properties and benefits of thyme

Thyme is renowned for its respiratory, digestive and stimulating properties :


  • Respiratory support : it helps to clear the airways and soothe coughs.

  • Antibacterial and antiviral : its natural essential oils strengthen the body's defenses.

  • Digestive : it aids digestion and reduces bloating.

  • General tonic : it restores energy in case of temporary fatigue.

  • Antioxidant : it protects cells against oxidative stress.

Its intense fragrance and purifying properties make it an essential plant during the cold seasons or periods of overwork.

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