Meadowsweet

Origin and history


Meadowsweet, sometimes called spirea ulmaria , is an emblematic plant of European wet meadows. Used since the Middle Ages for its soothing properties, it owes its poetic name to the grace of its flowers, which rise above the tall meadow grasses. In the 19th century, researchers discovered a natural compound in meadowsweet, salicin , a precursor to modern aspirin. Since then, it has been recognized as a key plant in herbal medicine, particularly valued for its anti-inflammatory and detoxifying properties .

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Properties and benefits of Meadowsweet

Meadowsweet is known for its anti-inflammatory, draining and soothing properties :


  • Natural pain reliever : it helps relieve joint pain, headaches and muscle aches.

  • Anti-inflammatory : its salicylate derivatives help to soothe joint discomfort and reduce stiffness.

  • Draining and detoxifying : it promotes the elimination of water and toxins.

  • Digestive support : it soothes discomforts related to overeating.

  • Feminine and comforting : often used in overall wellness programs, especially during periods of fatigue or tension.

It acts gently, without irritating the stomach unlike some conventional anti-inflammatories.

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