Meadowsweet

Origin and history


Meadowsweet, sometimes called ulmaria, is a plant emblematic of Europe's wet meadows. Used since the Middle Ages for its soothing properties, it owes its poetic name to the gracefulness of its flowers, which tower above the tall grasses of the meadows. In the 19th century, researchers discovered a natural compound in meadowsweet called salicylin, a precursor to modern aspirin. Since then, it has been recognized as a key plant in herbal medicine, particularly valued for its anti-inflammatory and draining properties.

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Properties and benefits of meadowsweet

Meadowsweet is known for its anti-inflammatory, draining, and soothing properties:


  • Natural pain reliever: it helps relieve joint pain, headaches, and muscle aches.

  • Anti-inflammatory: its salicylic derivatives help to relieve joint discomfort and reduce stiffness.

  • Drainage and detoxification: it promotes the elimination of water and toxins.

  • Digestive support: it soothes discomfort associated with overeating.

  • Feminine and comforting: often used in holistic wellness programs, especially during periods of fatigue or tension.

It acts gently, without irritating the stomach, unlike some conventional anti-inflammatory drugs.

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