Chestnut tree

The horse chestnut is a majestic tree whose seeds hold valuable secrets for the body. Asa dietary supplement to improve blood circulation, horse chestnut now offers a natural alternative. Discover its benefits and how to use it.

History of the Chestnut Tree

The horse chestnut tree is native to the Balkans but is believed to have been imported to Europe by ships belonging to the East India Company, hence its name. It is a large tree (around 25 m tall) with coppery bark and dark green foliage. Its leaves are harvested in summer, and in autumn its bark and fruits, chestnuts, are harvested.

Since ancient times, the Greeks and Romans knew of its virtues and used it to relieve various ailments. In the Middle Ages, it was also valued for its astringent and anti-inflammatory properties.

It was in the 16th century that the horse chestnut tree made its debut in Western Europe, where it was quickly recognized for its ornamental beauty. It was then planted in gardens and along avenues, where it continues to beautify our cities today.

Today, the benefits of horse chestnut are still appreciated. Horse chestnut bark is used in herbal medicine to relieve joint and muscle pain.

Composition and main active compounds of horse chestnut

Beyond its beauty, the horse chestnut tree also has key components with multiple uses:

  • Saponinsare substances characteristic of horse chestnut. They are found in large quantities in the bark, leaves, and chestnuts. Saponins have anti-inflammatory, veinotonic, and anti-edema properties.
  • Escinis a type of saponin specific to horse chestnut. It is what gives it its main therapeutic properties. Escin is a powerful anti-inflammatory that reduces pain and swelling. It is also veinotonic, which means it tones the veins and improves blood circulation.
  • Flavonoidsare natural antioxidants found in large quantities in horse chestnut leaves. They protect cells from damage caused by free radicals. They also have anti-inflammatory and anti-allergic properties.
  • Tanninsare astringent substances that have anti-inflammatory and antihemorrhagic properties. They are found in large quantities in the bark of the horse chestnut tree.

Horse chestnut oilis extracted from chestnuts. It is rich in unsaturated fatty acids, vitamins E and F, and minerals. It has nourishing, moisturizing, and protective properties. It is used for skin and hair care.

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Benefits of Chestnut on the Body

The fruits, leaves, and bark of the horse chestnut tree offer numerous benefits. Here are its four main advantages:

  • Vascular support

Horse chestnut is an excellent venous tonic. It stimulates blood circulation and strengthens vein walls, making it particularly useful for relieving heavy legs, varicose veins, and hemorrhoids.

  • Antioxidant

Horse chestnut is rich in flavonoids, substances that protect cells from damage caused by free radicals. This gives it anti-aging properties and helps combat oxidative stress.

  •  Decongestant effect

Horse chestnut has anti-edema properties that reduce swelling and the feeling of heavy legs. It is also effective in relieving puffiness under the eyes and varicose veins.

  • Anti-inflammatory

Horse chestnut is a natural anti-inflammatory that can be used to relieve joint and muscle pain, tendonitis, and chronic inflammation, restoring comfort and mobility.

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