Bacopa

Bacopa is particularly well known as a nootropic plant, meaning that it acts on cognitive functions. Its main benefits include:

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  Supports memory and concentration: it helps improve information retention and learning.
  
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  Action on stress and anxiety: traditionally used to promote relaxation and balance the nervous system.
  
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  Cell protection: rich in bacosides, antioxidant compounds that help protect neurons from oxidative stress.
  
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  Overall support for mental vitality: in Ayurveda, it is considered a brain tonic, ideal during periods of intense intellectual activity.