Viburnum

Origin and history


Viburnum, also known as snowball bush for the beauty of its flowers, is a plant native to the temperate regions of Europe and Asia. Used for centuries in traditional medicine, it was renowned for its soothing effects on female and muscular pain. Native Americans used it under the name cramp bark to relieve spasms and tension. In modern herbal medicine, viburnum is recognized as a relaxing, antispasmodic plant that regulates the female cycle.

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Properties and benefits of Viburnum

Viburnum is known for its antispasmodic, relaxing, and calming properties:


  • Relieves cramps and tension: particularly those related to the menstrual cycle or abdominal pain.

  • Natural feminine support: helps regulate cycles and soothe hormonal discomfort.

  • Muscle relaxant: useful for muscle tension, digestive spasms, or muscle spasms.

  • Nervous systemcalming: promotes relaxation and reduces mild nervousness.

  • Antioxidant: its flavonoids help protect cells from oxidative stress.

Thanks to its mild action, viburnum is often used as a natural alternative to chemical antispasmodics.

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