Green tea

Origin and history


Green tea comes from the tea plant (Camellia sinensis), a shrub native to China that has been cultivated for over 4,000 years. Considered a sacred drink in Asia, it was already used by Buddhist monks to promote concentration and meditation. Unlike black tea, green tea does not undergo any fermentation: its leaves are simply dried and heated after harvesting, which preserves all its antioxidant and energizing properties. Today, it is one of the most widely consumed beverages in the world, a symbol of well-being and longevity.

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Properties and benefits of green tea

Green tea is known for its many health and vitality benefits:


  • Major antioxidant: catechins (particularly EGCG) protect cells against premature aging.

  • Natural fat burner: promotes lipid breakdown and supports metabolism.

  • Mild energizer: the caffeine it contains stimulates concentration and alertness without overstimulating the nervous system.

  • Detoxifying: it supports toxin elimination and liver function.

  • Cardiovascular protector: it helps regulate cholesterol and blood pressure.

Thanks to its balance between stimulation and relaxation, green tea is both invigorating and calming.

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