Psyllium

Origin and history



Psyllium is a herbaceous plant native to India and Iran, used for millennia in Ayurvedic medicine to regulate bowel movements. Its name comes from the Greek word psyllia , meaning "flea," referring to the small size of its brown seeds. Also known as ispaghula , psyllium is cultivated for its seeds and their husk (the seed coat) , which are very rich in mucilage—soluble fiber with exceptional properties for digestive comfort and intestinal well-being.


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Properties and benefits of psyllium

Psyllium is renowned for its digestive, regulatory, and detoxifying properties :


  • Transit regulator : it helps relieve both constipation and mild diarrhea by naturally regulating intestinal passage.

  • Gentle appetite suppressant effect : its mucilage swells on contact with water, providing a feeling of satiety.

  • Detoxifying : it gently promotes the elimination of waste and toxins.

  • Metabolic support : it helps stabilize blood sugar and regulate cholesterol.

  • Intestinal comfort : it soothes the mucous membranes and supports the microbiota thanks to its natural prebiotic action.

Psyllium acts like a plant sponge : it absorbs water, forms a soft gel in the digestive tract and naturally cleanses the intestinal walls.

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  • Tablets

Transit Flash Bio - 15 tablets

Transit Flash Bio - 15 tablets

9,90€

Liver and digestion

Transit Flash Bio - 15 tablets

Stimulates intestinal transit.

Maintains intestinal balance.

Formula completed with a trio of Juniper, Birch and Rosemary buds.

9,90€

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