Papaya

Origin and history


Papaya is the fruit of the papaya tree, a tropical tree native to Central America, probably Mexico or southern Nicaragua. Pre-Columbian peoples already consumed it for its digestive and nutritional benefits. Introduced to the tropical regions of Africa and Asia in the 16th century, papaya quickly became a universal health fruit. Christopher Columbus nicknamed it "the fruit of angels" because of its soft, melting flesh. Today, it is recognized as much for its nutritional qualities as for its digestive and antioxidant benefits.

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Properties and benefits of papaya

Papaya is a plant with digestive, antioxidant and revitalizing properties .


  • Digestive support : Papain, a natural enzyme, promotes protein digestion and helps reduce bloating.

  • Antioxidant action : rich in vitamins C, A and E, it helps to protect cells against oxidative stress.

  • Toning and revitalizing : thanks to its minerals and enzymes, it supports vitality and the immune system.

  • Benefits for the skin : its richness in beta-carotene helps to maintain luminous skin and a radiant complexion.

    In some traditional medicines, papaya is also used to soothe inflammation and stimulate intestinal transit.
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