Grapefruit

Origin and history


The grapefruit, often confused with the pomelo, is a citrus fruit resulting from a natural cross between the sweet orange and the pomelo tree (Citrus maxima) . It is believed to have originated in the 18th century in the Caribbean, specifically in Barbados, before being introduced to Europe. Its sweet and slightly bitter flavor has made it a highly prized fruit, valued for both its refreshing taste and its health benefits. In herbal medicine, grapefruit is recognized for its invigorating and purifying properties.

Image de la section

Properties and benefits of Grapefruit

Grapefruit is a true source of vitality:


  • Rich in vitamin C : it helps reduce fatigue and strengthen natural defenses.

  • Antioxidant : it helps protect cells against oxidative stress and promotes beautiful skin.

  • Digestive and purifying : it supports the liver and facilitates the elimination of toxins.

  • Metabolic stimulant : its essential oil is known to promote lightness and drainage, often used in slimming programs.

  • Mental tonic : its fresh and fruity scent stimulates concentration and good mood.
Image de la section