Oregano

Origin and history


Oregano, an aromatic herb emblematic of the Mediterranean basin, has been used since antiquity for its medicinal and culinary virtues. Its name comes from the Greek words oros (mountain) and ganos (joy), literally meaning “the joy of the mountains.” The Greeks and Romans considered it a sacred plant, a symbol of happiness and health. In traditional medicine, it was already renowned for its digestive and antiseptic properties. Today, oregano is valued as much for its powerful aroma as for its numerous natural benefits.

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Properties and benefits of oregano

Oregano is known for its many beneficial properties:


  • Natural antioxidant : it helps protect cells against oxidative stress.

  • Digestive : it stimulates the secretion of gastric juices and promotes good digestion.

  • Antibacterial and antifungal : thanks to its essential oil rich in carvacrol, it helps to strengthen natural defenses.

  • Stimulating and invigorating : it supports overall vitality and helps fight against temporary fatigue.

  • Respiratory : traditionally used to clear the airways and soothe coughs.

These properties make oregano a valuable plant for overall well-being, especially during seasonal changes.

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