Sweet orange

Origin and history



The sweet orange, which comes from the orange tree (Citrus sinensis), is an iconic fruit of the citrus family. Originally from China and Southeast Asia, it was introduced to Europe in the 16th century by Portuguese sailors. Unlike the bitter orange (bitter orange tree), the sweet orange is sweet, juicy, and highly prized for its pleasant flavor and high vitamin C content. Over time, it has become one of the most widely consumed fruits in the world, a symbol of vitality and well-being.


Section image

Properties and benefits of sweet orange


Sweet oranges are known for their many benefits, both nutritionally and for general well-being:


  • Rich in vitamin C: it helps reduce fatigue and supports the immune system.

  • Antioxidant: its flavonoids and carotenoids help protect cells from oxidative stress.

  • Digestive and soothing: its bark and essential oil promote digestion and help relax the nervous system.

  • Energizing and invigorating: its fresh, fruity aroma boosts mood and concentration.

Sweet orange essential oil, extracted from the peel, is particularly prized for its calming and uplifting effects.
In popular tradition, apricot is often associated with vitality, energy, and radiant skin. It is also renowned for its beneficial effect on overall tone.

Section image