Blueberry

Origin and history


The blueberry, also known as the European bilberry , is a small wild fruit native to the forests and mountains of Europe, Asia, and North America. Prized since ancient times, it was already used by the Celts and Romans for its medicinal and coloring properties. During World War II, British pilots ate blueberry jam to improve their night vision! Today, this fruit is recognized worldwide for its exceptional richness in antioxidants and its benefits for eye and circulatory health.

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Properties and benefits of blueberries

Blueberries are a true ally for vision and circulation . Their main benefits:


  • Vision support : its anthocyanins help protect the retina and improve night vision.

  • Circulatory health : it promotes microcirculation and helps reduce the feeling of heavy legs.

  • Cellular protection : its richness in antioxidants helps to neutralize free radicals responsible for premature aging.

  • Digestive comfort : dried fruits are used to soothe mild intestinal disorders.

Thanks to its high concentration of polyphenols, blueberry supports general vitality and daily well-being.

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