Carob

Origin and history


The carob tree is a typical Mediterranean tree, native to the Middle East and the Mediterranean region. Since antiquity, it has been cultivated for its edible pods, called carobs , whose sweet pulp served as an energy source for travelers and animals. The seeds, of remarkably consistent weight, were long used as a unit of measurement for gold and precious stones—the origin of the word carat . In popular tradition, carob was also known as "St. John's bread," because, according to legend, it nourished John the Baptist during his time in the desert. Today, it is being rediscovered as a natural alternative to cocoa and as a wellness ingredient.

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Properties and benefits of Carob

Carob is known for its digestive, energizing and soothing properties.

  • Rich in fiber and minerals: it promotes intestinal transit and provides a feeling of satiety.
  • Digestive and soothing: it helps to calm heartburn, mild diarrhea and intestinal irritations.
  • Energizing: its natural content of slow-release sugars and magnesium makes it a gentle source of energy.
  • Cocoa alternative: free of caffeine and theobromine, it is suitable for people sensitive to stimulants.
  • Antioxidant: thanks to its polyphenols, it helps protect cells from premature aging.
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