Carob

Origin and history


The carob tree is a typical Mediterranean tree, native to the Middle East and the Mediterranean region. Since ancient times, it has been cultivated for its edible pods, known as carobs, whose sweet pulp was used as an energy food for travelers and animals. The seeds, which are remarkably consistent in weight, were long used as a unit of measurement for gold and precious stones—giving rise to the word "carat." In popular tradition, carob was also known as "St. John's bread," because according to legend, it nourished John the Baptist during his stay in the desert. Today, it is being rediscovered as a natural alternative to cocoa and as a wellness ingredient.

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Properties and benefits of carob

Carob is known for its digestive, energizing, and soothing properties.

  • Rich in fiber and minerals: it promotes intestinal transit and provides a feeling of fullness.
  • Digestive and soothing: it helps calm heartburn, mild diarrhea, and intestinal irritation.
  • Energizing: its natural content of slow-release sugars and magnesium makes it a gentle source of energy.
  • Alternative to cocoa: free from caffeine and theobromine, it is suitable for people who are sensitive to stimulants.
  • Antioxidant: thanks to its polyphenols, it helps protect cells from premature aging.
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