Apricot

Origin and history


The apricot tree, botanically known as Prunus armeniaca , belongs to the large Rosaceae family. Originating in China, where it was already cultivated more than 4,000 years ago, it then spread to Armenia and later to the Mediterranean via trade routes. Its fleshy fruit, with its sweet and juicy pulp, quickly became a symbol of vitality and abundance in many cultures. Today, the apricot is widely appreciated for both its flavor and its nutritional benefits.

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Properties and benefits of apricots


Rich in vitamins and minerals, apricots are best known for their provitamin A (beta-carotene) content, which contributes to maintaining normal skin and helps protect cells against oxidative stress. They also provide vitamin C , potassium , and gentle fiber that promotes digestive comfort. Thanks to their high antioxidant content, apricots help support the body's natural defenses and combat premature cell aging.

In popular tradition, the apricot is often associated with vitality, energy, and radiant skin. It is also renowned for its beneficial effect on overall well-being.

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