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Discover here all our articles and advice to help you live better every day. Good reading !
Cheveux
Reading time : 5 min
Les compléments alimentaires pour les cheveux sont-ils adaptés à tous les cheveux ?
Facteurs externes, alimentation déséquilibrée, stress... Les causes d'une chevelure terne et fragilisée sont multiples. Et si la solution se trouva...
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Beauté bien-être
Reading time : 5 min
Les bienfaits du Fenouil
Au-delà de son héritage historique, le fenouil, ce légume à l’odeur légèrement anisée, se distingue par sa richesse nutritionnelle. Gorgé de vitami...
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Cheveux
Reading time : 4 min
Les bienfaits de la kératine
Saviez-vous que vos cheveux suivent un cycle de vie bien précis ? Ce cycle, composé de 3 phases distinctes, influence la croissance, la santé et la...
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CHEVEUX
Reading time : 5 min
Le cycle de croissance du cheveu
Saviez-vous que vos cheveux suivent un cycle de vie bien précis ? Ce cycle, composé de 3 phases distinctes, influence la croissance, la santé et la...
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Articulations
Reading time : 5 min
Comment consommer l'harpagophytum ?
Originaire d’Afrique du Sud, l’ harpagophytum (aussi appelée la “griffe du diable”), est une racine utilisée depuis des siècles pour ses propriétés...
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Slimming and detox
Reading time : 4 mins
The properties and benefits of Nopal
Nopal, also called prickly pear, is a cactus native to Mexico that is gaining popularity for its health-promoting properties. Rich in fiber, vitami...
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Traffic
Reading time : 3 mins
The benefits of the chestnut tree
The horse chestnut is a majestic tree whose seeds contain precious secrets for the body. As a food supplement to improve blood circulation, chestnu...
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Traffic
Reading time : 4 mins
The properties and benefits of Witch Hazel
Witch hazel is a shrub with multiple properties recognized for centuries. Its leaves and bark are rich in tannins, substances with astringent and a...
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Traffic
Reading time : 5 min
The properties and benefits of the Chestnut
From the Fagaceae family, the chestnut tree (Castanea sativa), is a large and stocky tree with deciduous foliage. Originally from Asia Minor and th...
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Liver and digestion
Reading time : 5 min
The properties and benefits of Turmeric
Originally from South America, Pineapple was named by the Guarani Indians "Nana Nana", which means "fragrant fruit", "Nana" having several meanings...
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Beauty & well-being
Reading time : 4 mins
The properties and benefits of blackcurrant
The Cassissier, or "Black Gooseberry", is a shrub native to the temperate regions of Northern and Eastern Europe. It can produce 2 to 4 kilos of fr...
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Slimming
Reading time : 5 min
The properties and benefits of Pineapple
Originally from South America, Pineapple was named by the Guarani Indians "Nana Nana", which means "fragrant fruit", "Nana" having several meanings...
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Sleep
Reading time : 4 mins
Stages of sleep: understanding the circadian cycle and its effects on sleep quality
Sleep is a complex process made up of different stages that are part of a cycle called the circadian cycle. This cycle, lasting approximately 24 ho...
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Beauty
Reading time : 3 mins
How can herbal medicine contribute to healthy hair?
Phytotherapy, through the use of medicinal plants, proves to be a valuable ally for having healthy hair. Certain plants, such as horsetail or ginse...
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Sleep
Reading time : 3 mins
The benefits of birch sap on sleep
Birch sap has notable benefits for sleep. Rich in minerals such as magnesium and potassium, it promotes muscle relaxation and regulates the nervous...
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BEAUTY
Reading time : 5 min
The impact of food supplements on the skin, hair and nails
There is growing interest in beauty supplements for those looking to improve the appearance of their skin, hair and nails. These products provide e...
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Sommeil
Reading time : 4 min
Sleep and nutrition: foods that promote better quality sleep
Are you dreaming of a good night's sleep? The key to restful sleep could well be hidden on your plate… or in a sleep food supplement! In this artic...
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Beauté et bien-être
Reading time : 4 min
Winter period: how to take care of your hair?
In winter, our hair is put to the test with the cold and humidity. Shampoo, food, food supplement for hair... To pamper your hair, take the lead by...
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